{"id":13768,"date":"2022-01-04T17:14:12","date_gmt":"2022-01-04T16:14:12","guid":{"rendered":"https:\/\/www.smart-meals.nl\/product\/probepaket-abnehmen\/"},"modified":"2026-07-06T12:45:04","modified_gmt":"2026-07-06T10:45:04","slug":"6-wochen-programm-a","status":"publish","type":"product","link":"https:\/\/www.smart-meals.nl\/de\/produkt\/6-wochen-programm-a\/","title":{"rendered":"6 weken programma A"},"content":{"rendered":"<p><strong>Mikrowelle <\/strong>(Folie vorher entfernen)<br \/>\nGefroren: 6 Minuten Aufw\u00e4rmen bei 900 Watt.<br \/>\nAufgetaut: 3 Minuten Aufw\u00e4rmen bei 900 Watt.<\/p>\n<p><strong>Pfanne <\/strong>(Folie vorher entfernen)<br \/>\nGefroren: +-8 Minuten Aufw\u00e4rmen.<br \/>\nAufgetaut: +-5 Minuten Aufw\u00e4rmen.<\/p>\n<p> Backofen (Folie vorher entfernen)<br \/>\nGefroren: +-20 Minuten Aufw\u00e4rmen bei 220\u2103.<br \/>\nAufgetaut: +-14 Minuten Aufw\u00e4rmen bei 220\u2103.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Das Paket besteht aus Mahlzeiten, die auf Ihre pers\u00f6nlichen Bed\u00fcrfnisse abgestimmt sind. Diese werden vom Ern\u00e4hrungsberater auf der Grundlage der K\u00f6rperanalyse und des von Ihnen angegebenen Ziels berechnet. Noch nicht ausgef\u00fcllt? Dann gehen Sie zun\u00e4chst zum<strong><span style=\"color: #000000\"> <a style=\"color: #000000\" href=\"https:\/\/www.smart-meals.nl\/afslankprogramma\/\">6-Wochen-Programm.<\/a><\/span><\/strong>   <\/p>\n<p>Sie erhalten die Gesamtzahl an Mahlzeiten, die bei dem von Ihnen gew\u00e4hlten Paket angegeben ist. Sie k\u00f6nnen 10 Mahlzeiten im K\u00fchlschrank aufbewahren und die restlichen im Gefrierschrank. <\/p>\n<p>Nach dem Bezahlen und der Auswahl des Liefertermins erh\u00e4ltst du:<br \/>\n \u2013 Deinen pers\u00f6nlichen Ern\u00e4hrungsplan.<br \/>\n \u2013 Die Mahlzeiten (beim Bezahlen kannst du im Feld \u201eAnmerkungen\u201c angeben, was du nicht magst).<br \/>\n \u2013 Die Anleitung mit Erkl\u00e4rungen, Tipps und Tricks.<\/p>\n<p>M\u00f6chtest du zun\u00e4chst weitere Informationen erhalten?  <span style=\"color: #000000\"><strong><a style=\"color: #000000\" href=\"https:\/\/www.smart-meals.nl\/wp-content\/uploads\/2022\/01\/Smart-Meals-Afslankprogramma-introductie.pdf\">Dann laden Sie sich die Einf\u00fchrungs-PDF herunter.<\/a><\/strong><\/span><\/p>\n<p>Du zahlst alle zwei Wochen und kannst jederzeit k\u00fcndigen.<\/p>\n<p><strong><a href=\"https:\/\/www.smart-meals.nl\/de\/nutri-score\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"alignnone wp-image-6741\" src=\"https:\/\/www.smart-meals.nl\/wp-content\/uploads\/2021\/10\/1200px-nutri-score-a.svg-300x163-2.png\" alt=\"\" width=\"116\" height=\"63\"><\/a><\/strong><br \/>\n<strong><a href=\"https:\/\/www.smart-meals.nl\/de\/nutri-score\/\" target=\"_blank\" rel=\"noopener\">Nutri-Was? Mehr wissen 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