{"id":51833,"date":"2021-10-10T14:10:07","date_gmt":"2021-10-10T12:10:07","guid":{"rendered":"https:\/\/www.smart-meals.nl\/?post_type=product&p=51833"},"modified":"2026-05-17T07:48:52","modified_gmt":"2026-05-17T05:48:52","slug":"vega-melanzane-alla-parmigiana","status":"publish","type":"product","link":"https:\/\/www.smart-meals.nl\/de\/produkt\/vega-melanzane-alla-parmigiana\/","title":{"rendered":"Vega Melanzane alla Parmigiana"},"content":{"rendered":"

Mikrowelle <\/strong>(Folie vorher entfernen)
\nGefroren: 8 Minuten bei 900 Watt aufw\u00e4rmen.
\nAufgetaut: 5 Minuten bei 900 Watt aufw\u00e4rmen.<\/p>\n

Pfanne <\/strong>(Folie vorher entfernen) Gefroren: +-8 Minuten zum Aufw\u00e4rmen, aufgetaut: +-5 Minuten zum Aufw\u00e4rmen.<\/p>\n

Backofen <\/strong>(Folie vorher entfernen) Gefroren: +-20 Minuten bei 220\u2103 aufw\u00e4rmen. Aufgetaut: +-14 Minuten bei 220\u2103 aufw\u00e4rmen.<\/p>\n\n\n\n\n\n\n\n\n\n\n\n
N\u00e4hrwert <\/strong><\/td>\n420<\/strong><\/td>\ng<\/strong><\/td>\n<\/tr>\n
Energie<\/td>\n408<\/td>\nKcal<\/td>\n<\/tr>\n
Fett<\/td>\n22,3<\/td>\ng<\/td>\n<\/tr>\n
davon ges\u00e4ttigt<\/td>\n10,3<\/td>\ng<\/td>\n<\/tr>\n
Kohlenhydrate<\/td>\n15,8<\/td>\ng<\/td>\n<\/tr>\n
davon Zucker<\/td>\n9,5<\/td>\ng<\/td>\n<\/tr>\n
Fasern<\/td>\n7,0<\/td>\ng<\/td>\n<\/tr>\n
Eiwei\u00df<\/td>\n39,0<\/td>\ng<\/td>\n<\/tr>\n
Salz<\/td>\n3,7<\/td>\ng<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

408kcal | 39,0g Eiwei\u00df | 15,8g Kohlenhydrate | 22,3g Fett<\/p>\n

Veganes Kr\u00fcmelhack, gebratene Aubergine mit K\u00e4se und Tomatenso\u00dfe.<\/p>\n

-3 Monate haltbar im Gefrierschrank.
\n-nach Erhalt 5 Tage haltbar im K\u00fchlschrank.<\/p>\n

\"\" \"\"<\/p>\n

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