Microwave (remove foil first)
Frozen: reheat for 7 minutes at 900 watts.
Defrosted: reheat for 4 minutes at 900 watts.
Pan (remove foil first)
Frozen: heat up for +-8 minutes.
Thawed: Warm up for +-5 minutes.
Oven (remove foil first)
Frozen: heat up for +-20 minutes at 220℃.
Defrosted: Warm up for +-14 minutes at 220℃.
Nutritional value | 400 | g |
energy | 418 | kcal |
Fat | 10,8 | g |
of which saturated | 3,8 | g |
carbohydrates | 40,0 | g |
of which sugars | 2,6 | g |
fiber | 5,3 | g |
egg white | 40,4 | g |
salt | 1,4 | g |
Tijmen –
aanrader de smaak is amazing