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Indian Chicken

393 calories | 39.1g protein | 44.9g carbohydrates | 5.2g fat

Chicken, Yellow Rice & Broccoli.

-3 months shelf life in the freezer.
– Can be stored in the refrigerator for 5 days after receipt.

5,99

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Microwave (remove foil first)
Frozen: reheat for 7 minutes at 900 watts.
Defrosted: reheat for 4 minutes at 900 watts.

Pan (remove foil first)
Frozen: heat up for +-8 minutes.
Thawed: Warm up for +-5 minutes.

Oven (remove foil first)
Frozen: heat up for +-20 minutes at 220℃.
Defrosted: Warm up for +-14 minutes at 220℃.

Nutritional value 410 g
energy 393 kcal
Fat 5,2 g
of which saturated 1,5 g
carbohydrates 44,9 g
of which sugars 2,1 g
fiber 5,9 g
egg white 39,1 g
salt 1,2 g

 

Pakket

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1 review for Indian Chicken

  1. Dutch

    Jesse

    Goede hoeveelheid aan groenten en de kip is ook overheerlijk.

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