Little Wok Chicken

235 calories | 39.8g protein | 8.6g carbohydrates | 3.5g fat

Chicken & a mix of Leaf Spinach, Broccoli, Sugar Snaps, Green Asparagus and Garlic Scapes.

-3 months shelf life in the freezer.
– Can be stored in the refrigerator for 5 days after receipt.



Microwave (remove foil first)
Frozen: reheat for 7 minutes at 900 watts.
Defrosted: reheat for 4 minutes at 900 watts.

Pan (remove foil first)
Frozen: heat up for +-8 minutes.
Thawed: Warm up for +-5 minutes.

Oven (remove foil first)
Frozen: heat up for +-20 minutes at 220℃.
Defrosted: Warm up for +-14 minutes at 220℃.

Nutritional value 340 g
energy 235 kcal
Fat 3,5 g
of which saturated 1,1 g
carbohydrates 8,6 g
of which sugars 3,5 g
fiber 4,9 g
egg white 39,8 g
salt 1,3 g