{"id":33172,"date":"2021-10-10T14:00:09","date_gmt":"2021-10-10T12:00:09","guid":{"rendered":"https:\/\/www.smart-meals.nl\/?post_type=product&p=33172"},"modified":"2026-04-07T21:09:10","modified_gmt":"2026-04-07T19:09:10","slug":"endive-mash","status":"publish","type":"product","link":"https:\/\/www.smart-meals.nl\/en\/product\/endive-mash\/","title":{"rendered":"Endive Stew"},"content":{"rendered":"

Microwave <\/strong>(remove foil first)
\nFrozen: reheat 8 minutes at 900 watts.
\nDefrosted: reheat 5 minutes at 900 watts.<\/p>\n

Pan <\/strong>(remove foil first)
\nFrozen: +-10 minutes to reheat.
\nDefrosted: +-7 minutes to reheat.<\/p>\n

Oven <\/strong>(remove foil first)
\nFrozen: +-35 minutes reheat at 220\u2103.
\nThawed: +-25 minutes reheat at 220\u2103.<\/p>\n

Ingredients<\/span><\/h2>\n
\n
\n
\n
\n\n\n\n\n\n\n\n\n\n\n\n
Weight<\/td>\n420 grams<\/td>\n<\/tr>\n
Energy<\/td>\n1733 kj \/414 kcal<\/td>\n<\/tr>\n
Fat<\/i><\/td>\n12.5 grams<\/td>\n<\/tr>\n
Of which saturated<\/i><\/td>\n2.0 grams<\/td>\n<\/tr>\n
Carbohydrates<\/td>\n35.3 grams<\/td>\n<\/tr>\n
Of which sugar<\/i><\/td>\n1.8 grams<\/td>\n<\/tr>\n
Fiber<\/td>\n4.2 grams<\/td>\n<\/tr>\n
Protein<\/td>\n38.6 grams<\/td>\n<\/tr>\n
Salt<\/td>\n3.7 grams<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
<\/h6>\n

Chicken 140g (garlic, onion, paprika extract,dextrose, salt, sugar),
\nVegetables 280g (Endive & Potato)<\/p>\n

Allergen information<\/h2>\n

Contains no allergens.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

420gr | 414 kcal | 38.6g protein | 35.3g carbohydrates | 12.5g fat<\/p>\n

Chicken, Endive & Potato<\/p>\n

-3 months shelf life in freezer.
\n-After receipt 5 days shelf life in refrigerator.<\/p>\n

\"\" \"\" \"\" \"\" \"\"<\/p>\n

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