{"id":69762,"date":"2021-10-10T15:56:28","date_gmt":"2021-10-10T13:56:28","guid":{"rendered":"https:\/\/www.smart-meals.nl\/product\/chicken-sate-atjar\/"},"modified":"2026-04-19T09:07:39","modified_gmt":"2026-04-19T07:07:39","slug":"chicken-sate-atjar","status":"publish","type":"product","link":"https:\/\/www.smart-meals.nl\/en\/product\/chicken-sate-atjar\/","title":{"rendered":"Chicken Sate Atjar"},"content":{"rendered":"

Microwave <\/strong>(remove foil first)
\nFrozen: +- 8 minutes reheating at 900 watts.
\nDefrosted: +- 6 minutes reheating at 900 watts.<\/p>\n

Pan<\/strong>
\nFrozen: +- 12 minutes to reheat.
\nDefrosted: +- 7 minutes to reheat.<\/p>\n

Ingredients<\/span><\/h2>\n
\n
\n
\n
\n\n\n\n\n\n\n\n\n\n\n\n
Weight<\/td>\n430 grams<\/td>\n<\/tr>\n
Energy<\/td>\n1754 kj\/414 kcal<\/td>\n<\/tr>\n
Fat<\/i><\/td>\n6.9 grams<\/td>\n<\/tr>\n
Of which saturated<\/i><\/td>\n1.8 grams<\/td>\n<\/tr>\n
Carbohydrates<\/td>\n44.1 grams<\/td>\n<\/tr>\n
Of which sugar<\/i><\/td>\n9.5 grams<\/td>\n<\/tr>\n
Fiber<\/td>\n5.9 grams<\/td>\n<\/tr>\n
Protein<\/td>\n40.4 grams<\/td>\n<\/tr>\n
Salt<\/td>\n1.9 grams<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
<\/h6>\n

Chicken 140g, Green Beans 120g, Yellow Rice 100g, Peanut Sauce 25g (water,
\nground peanuts<\/strong>, sugar, soy sauce (water, soybeans, wheat<\/strong>, salt),
\nnatural vinegar, corn starch, potato starch, ammonia caramel, ginger,
\ngarlic, onion, sodium ascorbate, glucono-deltalactone, sodium benzoate and
\npotassium sorbate) and Atjar 45g (white cabbage, water, sugar, natural vinegar, pickles, onions,
\ncarrots, paprika, food acid: E260, mustard<\/strong>, turmeric extract, coloring: E101<\/p>\n

Allergen information<\/h2>\n

Contains: Soy, Gluten, Peanuts & Mustard<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

430gr | 414 kcal | 40.4 g protein | 44.1 g carbohydrates | 6.9 g fat<\/p>\n

-3 months shelf life in freezer.<\/p>\n

-After receipt 5 days shelf life in refrigerator.<\/p>\n

\"\" \"\"<\/p>\n

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