{"id":89133,"date":"2022-01-09T13:19:38","date_gmt":"2022-01-09T12:19:38","guid":{"rendered":"https:\/\/www.smart-meals.nl\/product\/chicken-tabbouleh-lowcarb\/"},"modified":"2026-04-28T12:51:56","modified_gmt":"2026-04-28T10:51:56","slug":"chicken-tabbouleh-lowcarb","status":"publish","type":"product","link":"https:\/\/www.smart-meals.nl\/en\/product\/chicken-tabbouleh-lowcarb\/","title":{"rendered":"Chicken Tabbouleh [LowCarb]"},"content":{"rendered":"<p><strong>Microwave <\/strong>(remove foil first)<br \/>\nFrozen: +- 8 minutes reheating at 900 watts.<br \/>\nDefrosted: +- 6 minutes reheating at 900 watts.<\/p>\n<p><strong>Pan<\/strong><br \/>\nFrozen: +- 12 minutes to reheat.<br \/>\nDefrosted: +- 7 minutes to reheat.<\/p>\n<h2><span class=\"c-product-description__accordiontitle j-product-description-accordion_title c-accordion-title--active c-product-description__accordiontitle--active\" aria-controls=\"description-ingredients\" data-enabled=\"true\">Ingredients<\/span><\/h2>\n<div id=\"description-ingredients\" class=\"c-product-description__accordioncontent c-product-description__accordioncontent--ingredients c-accordion-content--active\">\n<div class=\"c-product-description__content-text\">\n<div id=\"description-ingredients\" class=\"c-product-description__accordioncontent c-product-description__accordioncontent--ingredients c-accordion-content--active\">\n<div class=\"c-product-description__content-text\">\n<table class=\"table table-bordered table-condensed\" style=\"height: 615px;\" width=\"400\">\n<tbody>\n<tr>\n<td>Per<\/td>\n<td>100 grams.<\/td>\n<\/tr>\n<tr>\n<td>Energy<\/td>\n<td>319 kj\/76 kcal<\/td>\n<\/tr>\n<tr>\n<td><i>Fat<\/i><\/td>\n<td>1.7 grams<\/td>\n<\/tr>\n<tr>\n<td><i>Of which saturated<\/i><\/td>\n<td>0.4 grams<\/td>\n<\/tr>\n<tr>\n<td>Carbohydrates<\/td>\n<td> 4.8 grams<\/td>\n<\/tr>\n<tr>\n<td><i>Of which sugar<\/i><\/td>\n<td> 1.4 grams<\/td>\n<\/tr>\n<tr>\n<td>Fiber<\/td>\n<td>1.1 grams<\/td>\n<\/tr>\n<tr>\n<td>Protein<\/td>\n<td>9.7 grams<\/td>\n<\/tr>\n<tr>\n<td>Salt<\/td>\n<td>0.4 grams<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h6><\/h6>\n<p>Wheat semolina, 35% chicken, vegetables (tomato, broccoli, cauliflower, bell bell pepper, cucumber, onion, olive (stabilizer: ferrogluconate)), olive oil, raisins, sugar, salt, vinegar, lemon juice, dextrose, paprika extract, herbs, spices.<\/p>\n<h2>Allergen information<\/h2>\n<p>Contains: &#8230;<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>327 kcal | 41.9 g protein | 20.6 g carbohydrates | 7.2 g fat | 430 grams<\/p>\n<p data-path-to-node=\"5\">Get a taste of summer with this richly filled Taboul\u00e9! We&#8217;ve given the classic recipe of fluffy wheat semolina and fresh vegetables (like tomato, cucumber and bell bell pepper) a big upgrade to a full-fledged meal. <\/p>\n<p data-path-to-node=\"6\">With a whopping <b data-path-to-node=\"6\" data-index-in-node=\"16\">35% tender chicken<\/b>, this dish is a true source of protein. The flavor is a perfect balance of sweet and savory: juicy raisins and salty olives dance together with a fresh dressing of lemon juice, olive oil and fine herbs. Broccoli and cauliflower provide a nice extra <i data-path-to-node=\"6\" data-index-in-node=\"291\">bite<\/i>. A deliciously light but nutritious dish.   <\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-49002\" src=\"https:\/\/www.smart-meals.nl\/wp-content\/uploads\/2021\/10\/Icons-300x300.png\" alt=\"\" width=\"45\" height=\"45\" srcset=\"https:\/\/www.smart-meals.nl\/wp-content\/uploads\/2021\/10\/Icons-300x300.png 300w, https:\/\/www.smart-meals.nl\/wp-content\/uploads\/2021\/10\/Icons-150x150.png 150w, https:\/\/www.smart-meals.nl\/wp-content\/uploads\/2021\/10\/Icons-100x100.png 100w, https:\/\/www.smart-meals.nl\/wp-content\/uploads\/2021\/10\/Icons.png 500w\" sizes=\"(max-width: 45px) 100vw, 45px\" \/><img decoding=\"async\" class=\"alignnone wp-image-49005\" src=\"https:\/\/www.smart-meals.nl\/wp-content\/uploads\/2021\/10\/Icons7-300x300.png\" alt=\"\" width=\"45\" height=\"45\" srcset=\"https:\/\/www.smart-meals.nl\/wp-content\/uploads\/2021\/10\/Icons7-300x300.png 300w, https:\/\/www.smart-meals.nl\/wp-content\/uploads\/2021\/10\/Icons7-150x150.png 150w, https:\/\/www.smart-meals.nl\/wp-content\/uploads\/2021\/10\/Icons7-100x100.png 100w, https:\/\/www.smart-meals.nl\/wp-content\/uploads\/2021\/10\/Icons7.png 500w\" sizes=\"(max-width: 45px) 100vw, 45px\" \/><img decoding=\"async\" class=\"alignnone wp-image-49008\" src=\"https:\/\/www.smart-meals.nl\/wp-content\/uploads\/2021\/10\/Icons4-300x300.png\" alt=\"\" width=\"45\" height=\"45\" srcset=\"https:\/\/www.smart-meals.nl\/wp-content\/uploads\/2021\/10\/Icons4-300x300.png 300w, https:\/\/www.smart-meals.nl\/wp-content\/uploads\/2021\/10\/Icons4-150x150.png 150w, https:\/\/www.smart-meals.nl\/wp-content\/uploads\/2021\/10\/Icons4-100x100.png 100w, https:\/\/www.smart-meals.nl\/wp-content\/uploads\/2021\/10\/Icons4.png 500w\" sizes=\"(max-width: 45px) 100vw, 45px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-49011\" src=\"https:\/\/www.smart-meals.nl\/wp-content\/uploads\/2021\/10\/Icons5-300x300.png\" alt=\"\" width=\"45\" height=\"45\" srcset=\"https:\/\/www.smart-meals.nl\/wp-content\/uploads\/2021\/10\/Icons5-300x300.png 300w, https:\/\/www.smart-meals.nl\/wp-content\/uploads\/2021\/10\/Icons5-150x150.png 150w, https:\/\/www.smart-meals.nl\/wp-content\/uploads\/2021\/10\/Icons5-100x100.png 100w, https:\/\/www.smart-meals.nl\/wp-content\/uploads\/2021\/10\/Icons5.png 500w\" sizes=\"(max-width: 45px) 100vw, 45px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-49014\" src=\"https:\/\/www.smart-meals.nl\/wp-content\/uploads\/2021\/10\/Icons6-300x300.png\" alt=\"\" width=\"45\" height=\"45\" srcset=\"https:\/\/www.smart-meals.nl\/wp-content\/uploads\/2021\/10\/Icons6-300x300.png 300w, https:\/\/www.smart-meals.nl\/wp-content\/uploads\/2021\/10\/Icons6-150x150.png 150w, https:\/\/www.smart-meals.nl\/wp-content\/uploads\/2021\/10\/Icons6-100x100.png 100w, https:\/\/www.smart-meals.nl\/wp-content\/uploads\/2021\/10\/Icons6.png 500w\" sizes=\"(max-width: 45px) 100vw, 45px\" \/><\/p>\n<p><strong><a href=\"https:\/\/www.smart-meals.nl\/en\/nutri-score\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-6741\" src=\"https:\/\/www.smart-meals.nl\/wp-content\/uploads\/2021\/10\/1200px-nutri-score-a.svg-300x163-2.png\" alt=\"\" width=\"116\" height=\"63\"><\/a><\/strong><\/p>\n","protected":false},"featured_media":89129,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[238,215],"product_tag":[],"class_list":{"0":"post-89133","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-250kcal","7":"product_cat-fat-loss-keto","9":"first","10":"instock","11":"sale","12":"taxable","13":"shipping-taxable","14":"purchasable","15":"product-type-simple"},"bundled_by":["8675"],"bundle_stock_status":"instock","bundle_stock_quantity":7,"bundle_virtual":false,"bundle_layout":"","bundle_add_to_cart_form_location":"","bundle_editable_in_cart":false,"bundle_sold_individually_context":"","bundle_item_grouping":"","bundle_min_size":"","bundle_max_size":"","bundle_price":[],"bundled_items":[],"bundle_sell_ids":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Chicken Tabbouleh [LowCarb] - Smart Meals<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.smart-meals.nl\/en\/product\/chicken-tabbouleh-lowcarb\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Chicken Tabbouleh [LowCarb] - Smart Meals\" \/>\n<meta property=\"og:description\" content=\"327 kcal | 41.9 g protein | 20.6 g carbohydrates | 7.2 g fat | 430 grams Get a taste of summer with this richly filled Taboul\u00e9! We&#039;ve given the classic recipe of fluffy wheat semolina and fresh vegetables (like tomato, cucumber and bell bell pepper) a big upgrade to a full-fledged meal. With a whopping 35% tender chicken, this dish is a true source of protein. The flavor is a perfect balance of sweet and savory: juicy raisins and salty olives dance together with a fresh dressing of lemon juice, olive oil and fine herbs. Broccoli and cauliflower provide a nice extra bite. 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