{"id":102762,"date":"2025-07-18T13:17:33","date_gmt":"2025-07-18T11:17:33","guid":{"rendered":"https:\/\/www.smart-meals.nl\/product\/programme-a-de-6-semaines-en-stock\/"},"modified":"2025-07-18T13:17:33","modified_gmt":"2025-07-18T11:17:33","slug":"programme-a-de-6-semaines-en-stock","status":"publish","type":"product","link":"https:\/\/www.smart-meals.nl\/fr\/produit\/programme-a-de-6-semaines-en-stock\/","title":{"rendered":"Programme A de 6 semaines (en stock)"},"content":{"rendered":"<p><strong>Micro-ondes ( <\/strong>retirer d&rsquo;abord le film alimentaire)<br \/>\nCongel\u00e9 : r\u00e9chauffer 6 minutes \u00e0 900 watts.<br \/>\nD\u00e9congel\u00e9 : r\u00e9chauffer 3 minutes \u00e0 900 watts.<\/p>\n<p><strong>Po\u00eale ( <\/strong>retirer d&rsquo;abord le film alimentaire)<br \/>\nCongel\u00e9 : r\u00e9chauffer environ 8 minutes.<br \/>\nD\u00e9congel\u00e9 : r\u00e9chauffer environ 5 minutes.<\/p>\n<p><strong>Four ( <\/strong>retirer d&rsquo;abord le film alimentaire)<br \/>\nCongel\u00e9 : r\u00e9chauffer environ 20 minutes \u00e0 220 \u2103.<br \/>\nD\u00e9congel\u00e9 : r\u00e9chauffer environ 14 minutes \u00e0 220 \u2103.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le programme comprend des repas adapt\u00e9s \u00e0 vos besoins personnels. Ceux-ci sont calcul\u00e9s par le nutritionniste sur la base de l&rsquo;analyse corporelle et de l&rsquo;objectif que vous avez indiqu\u00e9. Vous ne l&rsquo;avez pas encore rempli ? Dans ce cas, rendez-vous d&rsquo;abord sur le<strong><span style=\"color: #000000;\"> <a style=\"color: #000000;\" href=\"https:\/\/www.smart-meals.nl\/afslankprogramma\/\">programme de 6 semaines.<\/a><\/span><\/strong>   <\/p>\n<p>Vous recevrez le nombre total de repas indiqu\u00e9 dans le forfait de votre choix. Vous pouvez conserver 10 repas au r\u00e9frig\u00e9rateur et les autres au cong\u00e9lateur. <\/p>\n<p>Une fois le paiement effectu\u00e9 et la date de livraison choisie, vous recevrez :<br \/>\n&#8211; Votre programme alimentaire personnalis\u00e9.<br \/>\n&#8211; Les repas (lors du paiement, vous pouvez indiquer dans la rubrique \u00ab Remarques \u00bb ce que vous n&rsquo;aimez pas).<br \/>\n&#8211; Le guide d&rsquo;utilisation contenant des explications, des conseils et des astuces.<\/p>\n<p>Souhaitez-vous d&rsquo;abord obtenir davantage d&rsquo;informations ?  <span style=\"color: #000000;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/www.smart-meals.nl\/wp-content\/uploads\/2022\/01\/Smart-Meals-Afslankprogramma-introductie.pdf\">Dans ce cas, t\u00e9l\u00e9chargez le PDF de pr\u00e9sentation.<\/a><\/strong><\/span><\/p>\n<p>Vous payez toutes les deux semaines et pouvez r\u00e9silier votre abonnement \u00e0 tout moment.<\/p>\n<p><strong><a href=\"https:\/\/www.smart-meals.nl\/fr\/nutri-score\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"alignnone wp-image-6741\" src=\"https:\/\/www.smart-meals.nl\/wp-content\/uploads\/2021\/10\/1200px-nutri-score-a.svg-300x163-2.png\" alt=\"\" width=\"116\" height=\"63\"><\/a><\/strong><br \/>\n<strong><a href=\"https:\/\/www.smart-meals.nl\/fr\/nutri-score\/\" target=\"_blank\" rel=\"noopener\">Nutri-Quoi ? En savoir plus <\/a><\/strong><\/p>\n","protected":false},"featured_media":102763,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[],"product_tag":[],"class_list":["post-102762","product","type-product","status-publish","has-post-thumbnail","pa_pakket-dejeuner-et-diner","pa_pakket-petit-dejeuner-et-dejeuner","pa_pakket-petit-dejeuner-dejeuner-diner","first","instock","sale","taxable","shipping-taxable","product-type-bundle"],"bundled_by":[],"bundle_stock_status":"instock","bundle_stock_quantity":"","bundle_virtual":false,"bundle_layout":"default","bundle_add_to_cart_form_location":"default","bundle_editable_in_cart":false,"bundle_sold_individually_context":"product","bundle_item_grouping":"parent","bundle_min_size":"","bundle_max_size":"","bundle_price":{"price":{"min":{"incl_tax":"129.95","excl_tax":"119.220183"},"max":{"incl_tax":"129.95","excl_tax":"119.220183"}},"regular_price":{"min":{"incl_tax":"170","excl_tax":"155.963303"},"max":{"incl_tax":"170","excl_tax":"155.963303"}}},"bundled_items":[],"bundle_sell_ids":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Programme A de 6 semaines (en stock) - Smart Meals<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.smart-meals.nl\/fr\/produit\/programme-a-de-6-semaines-en-stock\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Programme A de 6 semaines (en stock) - Smart Meals\" \/>\n<meta property=\"og:description\" content=\"Le programme comprend des repas adapt\u00e9s \u00e0 vos besoins personnels. Ceux-ci sont calcul\u00e9s par le nutritionniste sur la base de l&#039;analyse corporelle et de l&#039;objectif que vous avez indiqu\u00e9. Vous ne l&#039;avez pas encore rempli ? Dans ce cas, rendez-vous d&#039;abord sur le programme de 6 semaines.   Vous recevrez le nombre total de repas indiqu\u00e9 dans le forfait de votre choix. Vous pouvez conserver 10 repas au r\u00e9frig\u00e9rateur et les autres au cong\u00e9lateur.  Une fois le paiement effectu\u00e9 et la date de livraison choisie, vous recevrez : - Votre programme alimentaire personnalis\u00e9. - Les repas (lors du paiement, vous pouvez indiquer dans la rubrique \u00ab Remarques \u00bb ce que vous n&#039;aimez pas). - Le guide d&#039;utilisation contenant des explications, des conseils et des astuces. Souhaitez-vous d&#039;abord obtenir davantage d&#039;informations ? Dans ce cas, t\u00e9l\u00e9chargez le PDF de pr\u00e9sentation. 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