{"id":102918,"date":"2021-10-12T13:55:27","date_gmt":"2021-10-12T11:55:27","guid":{"rendered":"https:\/\/www.smart-meals.nl\/product\/taboule-au-poulet-en-vrac\/"},"modified":"2026-07-13T20:18:07","modified_gmt":"2026-07-13T18:18:07","slug":"taboule-au-poulet-en-vrac","status":"publish","type":"product","link":"https:\/\/www.smart-meals.nl\/fr\/produit\/taboule-au-poulet-en-vrac\/","title":{"rendered":"Taboul\u00e9 au poulet en vrac"},"content":{"rendered":"

Micro-ondes ( <\/strong>ne pas retirer le couvercle)
\nSurgel\u00e9 : r\u00e9chauffer pendant 8 minutes \u00e0 900 watts.
\nD\u00e9congel\u00e9 : r\u00e9chauffer pendant 5 minutes \u00e0 900 watts.<\/p>\n

Pan<\/strong>
\nCongel\u00e9 : r\u00e9chauffer pendant environ 10 minutes.
\nD\u00e9congel\u00e9 : r\u00e9chauffer pendant environ 6 minutes.<\/p>\n\n\n\n\n\n\n\n\n\n\n\n
Valeur nutritionnelle <\/strong><\/td>\n460<\/strong><\/td>\ng<\/strong><\/td>\n<\/tr>\n
\u00e9nergie<\/td>\n535<\/td>\nkcal<\/td>\n<\/tr>\n
gras<\/td>\n14,4<\/td>\ng<\/td>\n<\/tr>\n
dont acides gras satur\u00e9s<\/td>\n2,9<\/td>\ng<\/td>\n<\/tr>\n
glucides<\/td>\n57,2<\/td>\ng<\/td>\n<\/tr>\n
dont sucres<\/td>\n13,9<\/td>\ng<\/td>\n<\/tr>\n
fibres<\/td>\n0,0<\/td>\ng<\/td>\n<\/tr>\n
prot\u00e9ines<\/td>\n41,9<\/td>\ng<\/td>\n<\/tr>\n
sel<\/td>\n3,5<\/td>\ng<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

520 grammes | 535 kcal | 41,9 g de prot\u00e9ines | 57,2 g de glucides | 3,5 g de mati\u00e8res grasses<\/p>\n

Savourez l’\u00e9t\u00e9 avec ce taboul\u00e9 g\u00e9n\u00e9reusement garni ! Nous avons revisit\u00e9 la recette classique \u00e0 base de semoule de bl\u00e9 l\u00e9g\u00e8re et de l\u00e9gumes frais (tels que la tomate, le concombre et le poivron) pour en faire un repas complet. <\/p>\n

Avec pas moins de 35 % de poulet tendre<\/b>, ce plat constitue une v\u00e9ritable source de prot\u00e9ines. Son go\u00fbt offre un \u00e9quilibre parfait entre le sucr\u00e9 et le sal\u00e9 : les raisins secs juteux et les olives sal\u00e9es se marient \u00e0 merveille avec une vinaigrette rafra\u00eechissante \u00e0 base de jus de citron, d\u2019huile d\u2019olive et d\u2019herbes aromatiques finement hach\u00e9es. Le brocoli et le chou-fleur apportent une texture croquante<\/i> tr\u00e8s agr\u00e9able. Un plat d\u00e9licieusement l\u00e9ger, mais nourrissant. <\/p>\n

Une id\u00e9e de recette !<\/strong> Ajoutez de la feta selon votre go\u00fbt.<\/p>\n

– Se conserve 3 mois au cong\u00e9lateur.
\n– Se conserve 5 jours au r\u00e9frig\u00e9rateur apr\u00e8s r\u00e9ception.<\/p>\n

\"\" \"\"<\/p>\n

\"\"<\/a><\/strong><\/p>\n","protected":false},"featured_media":102824,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[687,683],"product_tag":[],"class_list":["post-102918","product","type-product","status-publish","has-post-thumbnail","product_cat-550-kcal","product_cat-prise-de-masse-et-masse-musculaire","pa_pakket-1-piece","pa_pakket-12-pieces","pa_pakket-15-pieces","pa_pakket-18-pieces","pa_pakket-3-pieces","pa_pakket-6-pieces","pa_pakket-9-pieces","first","instock","sale","taxable","shipping-taxable","purchasable","product-type-simple"],"bundled_by":["103067"],"bundle_stock_status":"instock","bundle_stock_quantity":63,"bundle_virtual":false,"bundle_layout":"","bundle_add_to_cart_form_location":"","bundle_editable_in_cart":false,"bundle_sold_individually_context":"","bundle_item_grouping":"","bundle_min_size":"","bundle_max_size":"","bundle_price":[],"bundled_items":[],"bundle_sell_ids":[],"acf":[],"yoast_head":"\nTaboul\u00e9 au poulet en vrac - Smart Meals<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.smart-meals.nl\/fr\/produit\/taboule-au-poulet-en-vrac\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Taboul\u00e9 au poulet en vrac - Smart Meals\" \/>\n<meta property=\"og:description\" content=\"520 grammes | 535 kcal | 41,9 g de prot\u00e9ines | 57,2 g de glucides | 3,5 g de mati\u00e8res grasses Savourez l'\u00e9t\u00e9 avec ce taboul\u00e9 g\u00e9n\u00e9reusement garni ! Nous avons revisit\u00e9 la recette classique \u00e0 base de semoule de bl\u00e9 l\u00e9g\u00e8re et de l\u00e9gumes frais (tels que la tomate, le concombre et le poivron) pour en faire un repas complet. Avec pas moins de 35 % de poulet tendre, ce plat constitue une v\u00e9ritable source de prot\u00e9ines. Son go\u00fbt offre un \u00e9quilibre parfait entre le sucr\u00e9 et le sal\u00e9 : les raisins secs juteux et les olives sal\u00e9es se marient \u00e0 merveille avec une vinaigrette rafra\u00eechissante \u00e0 base de jus de citron, d\u2019huile d\u2019olive et d\u2019herbes aromatiques finement hach\u00e9es. Le brocoli et le chou-fleur apportent une texture croquante tr\u00e8s agr\u00e9able. Un plat d\u00e9licieusement l\u00e9ger, mais nourrissant. Une id\u00e9e de recette ! Ajoutez de la feta selon votre go\u00fbt. - Se conserve 3 mois au cong\u00e9lateur. - Se conserve 5 jours au r\u00e9frig\u00e9rateur apr\u00e8s r\u00e9ception.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.smart-meals.nl\/fr\/produit\/taboule-au-poulet-en-vrac\/\" \/>\n<meta property=\"og:site_name\" content=\"Smart Meals\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SmartMealsOfficial\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-13T18:18:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.smart-meals.nl\/wp-content\/uploads\/2026\/01\/Chicken-Tabbouleh-LowCarb.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.smart-meals.nl\\\/fr\\\/produit\\\/taboule-au-poulet-en-vrac\\\/\",\"url\":\"https:\\\/\\\/www.smart-meals.nl\\\/fr\\\/produit\\\/taboule-au-poulet-en-vrac\\\/\",\"name\":\"Taboul\u00e9 au poulet en vrac - Smart Meals\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.smart-meals.nl\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.smart-meals.nl\\\/fr\\\/produit\\\/taboule-au-poulet-en-vrac\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.smart-meals.nl\\\/fr\\\/produit\\\/taboule-au-poulet-en-vrac\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.smart-meals.nl\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/Chicken-Tabbouleh-LowCarb.jpg\",\"datePublished\":\"2021-10-12T11:55:27+00:00\",\"dateModified\":\"2026-07-13T18:18:07+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.smart-meals.nl\\\/fr\\\/produit\\\/taboule-au-poulet-en-vrac\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.smart-meals.nl\\\/fr\\\/produit\\\/taboule-au-poulet-en-vrac\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.smart-meals.nl\\\/fr\\\/produit\\\/taboule-au-poulet-en-vrac\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.smart-meals.nl\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/Chicken-Tabbouleh-LowCarb.jpg\",\"contentUrl\":\"https:\\\/\\\/www.smart-meals.nl\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/Chicken-Tabbouleh-LowCarb.jpg\",\"width\":500,\"height\":500},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.smart-meals.nl\\\/fr\\\/produit\\\/taboule-au-poulet-en-vrac\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.smart-meals.nl\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Boutique\",\"item\":\"https:\\\/\\\/www.smart-meals.nl\\\/fr\\\/boutique\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"+\\\/- 550 kcal\",\"item\":\"https:\\\/\\\/www.smart-meals.nl\\\/fr\\\/healthy\\\/550-kcal\\\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Taboul\u00e9 au poulet en vrac\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.smart-meals.nl\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/www.smart-meals.nl\\\/fr\\\/\",\"name\":\"Smart Meals\",\"description\":\"Healthy High Protein Meals\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.smart-meals.nl\\\/fr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.smart-meals.nl\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.smart-meals.nl\\\/fr\\\/#organization\",\"name\":\"Smart Meals\",\"url\":\"https:\\\/\\\/www.smart-meals.nl\\\/fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.smart-meals.nl\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.smart-meals.nl\\\/wp-content\\\/uploads\\\/2021\\\/03\\\/cropped-logo.png\",\"contentUrl\":\"https:\\\/\\\/www.smart-meals.nl\\\/wp-content\\\/uploads\\\/2021\\\/03\\\/cropped-logo.png\",\"width\":512,\"height\":512,\"caption\":\"Smart Meals\"},\"image\":{\"@id\":\"https:\\\/\\\/www.smart-meals.nl\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/SmartMealsOfficial\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Taboul\u00e9 au poulet en vrac - Smart Meals","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.smart-meals.nl\/fr\/produit\/taboule-au-poulet-en-vrac\/","og_locale":"fr_FR","og_type":"article","og_title":"Taboul\u00e9 au poulet en vrac - Smart Meals","og_description":"520 grammes | 535 kcal | 41,9 g de prot\u00e9ines | 57,2 g de glucides | 3,5 g de mati\u00e8res grasses Savourez l'\u00e9t\u00e9 avec ce taboul\u00e9 g\u00e9n\u00e9reusement garni ! Nous avons revisit\u00e9 la recette classique \u00e0 base de semoule de bl\u00e9 l\u00e9g\u00e8re et de l\u00e9gumes frais (tels que la tomate, le concombre et le poivron) pour en faire un repas complet. Avec pas moins de 35 % de poulet tendre, ce plat constitue une v\u00e9ritable source de prot\u00e9ines. Son go\u00fbt offre un \u00e9quilibre parfait entre le sucr\u00e9 et le sal\u00e9 : les raisins secs juteux et les olives sal\u00e9es se marient \u00e0 merveille avec une vinaigrette rafra\u00eechissante \u00e0 base de jus de citron, d\u2019huile d\u2019olive et d\u2019herbes aromatiques finement hach\u00e9es. Le brocoli et le chou-fleur apportent une texture croquante tr\u00e8s agr\u00e9able. Un plat d\u00e9licieusement l\u00e9ger, mais nourrissant. Une id\u00e9e de recette ! Ajoutez de la feta selon votre go\u00fbt. - Se conserve 3 mois au cong\u00e9lateur. - Se conserve 5 jours au r\u00e9frig\u00e9rateur apr\u00e8s r\u00e9ception.","og_url":"https:\/\/www.smart-meals.nl\/fr\/produit\/taboule-au-poulet-en-vrac\/","og_site_name":"Smart Meals","article_publisher":"https:\/\/www.facebook.com\/SmartMealsOfficial","article_modified_time":"2026-07-13T18:18:07+00:00","og_image":[{"width":500,"height":500,"url":"https:\/\/www.smart-meals.nl\/wp-content\/uploads\/2026\/01\/Chicken-Tabbouleh-LowCarb.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.smart-meals.nl\/fr\/produit\/taboule-au-poulet-en-vrac\/","url":"https:\/\/www.smart-meals.nl\/fr\/produit\/taboule-au-poulet-en-vrac\/","name":"Taboul\u00e9 au poulet en vrac - Smart Meals","isPartOf":{"@id":"https:\/\/www.smart-meals.nl\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.smart-meals.nl\/fr\/produit\/taboule-au-poulet-en-vrac\/#primaryimage"},"image":{"@id":"https:\/\/www.smart-meals.nl\/fr\/produit\/taboule-au-poulet-en-vrac\/#primaryimage"},"thumbnailUrl":"https:\/\/www.smart-meals.nl\/wp-content\/uploads\/2026\/01\/Chicken-Tabbouleh-LowCarb.jpg","datePublished":"2021-10-12T11:55:27+00:00","dateModified":"2026-07-13T18:18:07+00:00","breadcrumb":{"@id":"https:\/\/www.smart-meals.nl\/fr\/produit\/taboule-au-poulet-en-vrac\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.smart-meals.nl\/fr\/produit\/taboule-au-poulet-en-vrac\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.smart-meals.nl\/fr\/produit\/taboule-au-poulet-en-vrac\/#primaryimage","url":"https:\/\/www.smart-meals.nl\/wp-content\/uploads\/2026\/01\/Chicken-Tabbouleh-LowCarb.jpg","contentUrl":"https:\/\/www.smart-meals.nl\/wp-content\/uploads\/2026\/01\/Chicken-Tabbouleh-LowCarb.jpg","width":500,"height":500},{"@type":"BreadcrumbList","@id":"https:\/\/www.smart-meals.nl\/fr\/produit\/taboule-au-poulet-en-vrac\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.smart-meals.nl\/fr\/"},{"@type":"ListItem","position":2,"name":"Boutique","item":"https:\/\/www.smart-meals.nl\/fr\/boutique\/"},{"@type":"ListItem","position":3,"name":"+\/- 550 kcal","item":"https:\/\/www.smart-meals.nl\/fr\/healthy\/550-kcal\/"},{"@type":"ListItem","position":4,"name":"Taboul\u00e9 au poulet en vrac"}]},{"@type":"WebSite","@id":"https:\/\/www.smart-meals.nl\/fr\/#website","url":"https:\/\/www.smart-meals.nl\/fr\/","name":"Smart Meals","description":"Healthy High Protein Meals","publisher":{"@id":"https:\/\/www.smart-meals.nl\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.smart-meals.nl\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.smart-meals.nl\/fr\/#organization","name":"Smart Meals","url":"https:\/\/www.smart-meals.nl\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.smart-meals.nl\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/www.smart-meals.nl\/wp-content\/uploads\/2021\/03\/cropped-logo.png","contentUrl":"https:\/\/www.smart-meals.nl\/wp-content\/uploads\/2021\/03\/cropped-logo.png","width":512,"height":512,"caption":"Smart Meals"},"image":{"@id":"https:\/\/www.smart-meals.nl\/fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/SmartMealsOfficial"]}]}},"_links":{"self":[{"href":"https:\/\/www.smart-meals.nl\/fr\/wp-json\/wp\/v2\/product\/102918","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.smart-meals.nl\/fr\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.smart-meals.nl\/fr\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.smart-meals.nl\/fr\/wp-json\/wp\/v2\/comments?post=102918"}],"version-history":[{"count":0,"href":"https:\/\/www.smart-meals.nl\/fr\/wp-json\/wp\/v2\/product\/102918\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.smart-meals.nl\/fr\/wp-json\/wp\/v2\/media\/102824"}],"wp:attachment":[{"href":"https:\/\/www.smart-meals.nl\/fr\/wp-json\/wp\/v2\/media?parent=102918"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.smart-meals.nl\/fr\/wp-json\/wp\/v2\/product_brand?post=102918"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.smart-meals.nl\/fr\/wp-json\/wp\/v2\/product_cat?post=102918"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.smart-meals.nl\/fr\/wp-json\/wp\/v2\/product_tag?post=102918"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}