{"id":103178,"date":"2021-10-10T13:35:55","date_gmt":"2021-10-10T11:35:55","guid":{"rendered":"https:\/\/www.smart-meals.nl\/product\/poulet-a-la-bolognaise\/"},"modified":"2026-07-14T10:09:22","modified_gmt":"2026-07-14T08:09:22","slug":"poulet-a-la-bolognaise","status":"publish","type":"product","link":"https:\/\/www.smart-meals.nl\/fr\/produit\/poulet-a-la-bolognaise\/","title":{"rendered":"Poulet \u00e0 la bolognaise"},"content":{"rendered":"

Micro-ondes ( <\/strong>retirez d’abord le film)
\nCongel\u00e9 : r\u00e9chauffez pendant 8 minutes \u00e0 900 watts.
\nD\u00e9congel\u00e9 : r\u00e9chauffez pendant 5 minutes \u00e0 900 watts.<\/p>\n

Po\u00eale ( <\/strong>retirez d’abord le film alimentaire)
\nCongel\u00e9 : r\u00e9chauffez pendant environ 10 minutes.
\nD\u00e9congel\u00e9 : r\u00e9chauffez pendant environ 7 minutes.<\/p>\n

Four ( <\/strong>retirez d’abord le film alimentaire)
\nCongel\u00e9 : r\u00e9chauffez environ 35 minutes \u00e0 220 \u2103.
\nD\u00e9congel\u00e9 : r\u00e9chauffez environ 25 minutes \u00e0 220 \u2103.<\/p>\n

Ingr\u00e9dients<\/span><\/h2>\n
\n
\n
\n
\n\n\n\n\n\n\n\n\n\n\n\n
Poids<\/td>\n420 grammes<\/td>\n<\/tr>\n
\u00c9nergie<\/td>\n1 599 kJ \/ 382 kcal<\/td>\n<\/tr>\n
Graisse<\/i><\/td>\n7,9 grammes<\/td>\n<\/tr>\n
Dont acides gras satur\u00e9s<\/i><\/td>\n1,7 gramme<\/td>\n<\/tr>\n
Glucides<\/td>\n35,7 grammes<\/td>\n<\/tr>\n
Dont sucres<\/i><\/td>\n7,9 grammes<\/td>\n<\/tr>\n
Fibres<\/td>\n4,1 grammes<\/td>\n<\/tr>\n
Prot\u00e9ines<\/td>\n40,8 grammes<\/td>\n<\/tr>\n
Sel<\/td>\n1,3 gramme<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
<\/h6>\n

140 g de poulet, 100 g de l\u00e9gumes (brocoli, courgettes, aubergines, poivron rouge, poivron jaune
\n, oignon), 60 g de p\u00e2tes (bl\u00e9 dur<\/strong>), 120 g de tomates et des \u00e9pices.<\/p>\n

Informations sur les allerg\u00e8nes<\/h2>\n

Contient : du gluten<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

420 g | 382 kcal | 40,8 g de prot\u00e9ines | 35,7 g de glucides | 7,9 g de mati\u00e8res grasses<\/p>\n

Poulet, macaronis, l\u00e9gumes grill\u00e9s et tomates<\/p>\n

– Se conserve 3 mois au cong\u00e9lateur.
\n-Se conserve 5 jours au r\u00e9frig\u00e9rateur apr\u00e8s r\u00e9ception.<\/p>\n

\"\" \"\" \"\" \"\"<\/p>\n

\"\"<\/a><\/strong><\/p>\n","protected":false},"featured_media":103179,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[685,684,689,682,674],"product_tag":[],"class_list":["post-103178","product","type-product","status-publish","has-post-thumbnail","product_cat-400-kcal","product_cat-en-forme-en-bonne-sante-et-plus-concentre","product_cat-halal","product_cat-masse-musculaire-seche","product_cat-perte-de-graisse-et-regime-cetogene","pa_pakket-1-piece","pa_pakket-12-pieces","pa_pakket-15-pieces","pa_pakket-18-pieces","pa_pakket-3-pieces","pa_pakket-6-pieces","pa_pakket-9-pieces","first","instock","sale","taxable","shipping-taxable","purchasable","product-type-simple"],"bundled_by":["103271"],"bundle_stock_status":"instock","bundle_stock_quantity":49,"bundle_virtual":false,"bundle_layout":"","bundle_add_to_cart_form_location":"","bundle_editable_in_cart":false,"bundle_sold_individually_context":"","bundle_item_grouping":"","bundle_min_size":"","bundle_max_size":"","bundle_price":[],"bundled_items":[],"bundle_sell_ids":[],"acf":[],"yoast_head":"\nPoulet \u00e0 la bolognaise - 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