{"id":103241,"date":"2026-06-05T16:10:52","date_gmt":"2026-06-05T14:10:52","guid":{"rendered":"https:\/\/www.smart-meals.nl\/product\/nasi-goreng-riche-en-proteines\/"},"modified":"2026-08-17T15:07:22","modified_gmt":"2026-08-17T13:07:22","slug":"nasi-goreng-riche-en-proteines","status":"publish","type":"product","link":"https:\/\/www.smart-meals.nl\/fr\/produit\/nasi-goreng-riche-en-proteines\/","title":{"rendered":"High Protein Nasi Goreng"},"content":{"rendered":"<p><strong>Micro-ondes ( <\/strong>retirer d&rsquo;abord le film alimentaire)<br \/>\nCongel\u00e9 : r\u00e9chauffer 9 minutes \u00e0 900 watts.<br \/>\nD\u00e9congel\u00e9 : r\u00e9chauffer 6 minutes \u00e0 900 watts.<\/p>\n<p><strong>Po\u00eale ( <\/strong>retirer d&rsquo;abord le film)<br \/>\nCongel\u00e9 : r\u00e9chauffer pendant environ 12 minutes.<br \/>\nD\u00e9congel\u00e9 : r\u00e9chauffer pendant environ 9 minutes.<\/p>\n<p><strong>Four ( <\/strong>retirez d&rsquo;abord le film alimentaire)<br \/>\nSurgel\u00e9 : r\u00e9chauffez environ 30 minutes \u00e0 140 \u2103.<br \/>\nD\u00e9congel\u00e9 : r\u00e9chauffez environ 20 minutes \u00e0 140 \u2103.<\/p>\n<h2><span class=\"c-product-description__accordiontitle j-product-description-accordion_title c-accordion-title--active c-product-description__accordiontitle--active\" aria-controls=\"description-ingredients\" data-enabled=\"true\">Ingr\u00e9dients<\/span><\/h2>\n<div id=\"description-ingredients\" class=\"c-product-description__accordioncontent c-product-description__accordioncontent--ingredients c-accordion-content--active\">\n<div class=\"c-product-description__content-text\">\n<div id=\"description-ingredients\" class=\"c-product-description__accordioncontent c-product-description__accordioncontent--ingredients c-accordion-content--active\">\n<div class=\"c-product-description__content-text\">\n<table class=\"table table-bordered table-condensed\" style=\"height: 615px;\" width=\"400\">\n<tbody>\n<tr>\n<td>Par<\/td>\n<td>100 grammes<\/td>\n<\/tr>\n<tr>\n<td>\u00c9nergie<\/td>\n<td>464 kJ \/ 111 kcal<\/td>\n<\/tr>\n<tr>\n<td><i>Graisse<\/i><\/td>\n<td>2,6 grammes<\/td>\n<\/tr>\n<tr>\n<td><i>Dont acides gras satur\u00e9s<\/i><\/td>\n<td>0,5 gramme<\/td>\n<\/tr>\n<tr>\n<td>Glucides<\/td>\n<td> 11 grammes<\/td>\n<\/tr>\n<tr>\n<td><i>Dont sucres<\/i><\/td>\n<td> 1,9 gramme<\/td>\n<\/tr>\n<tr>\n<td>Fibres<\/td>\n<td>1,3 gramme<\/td>\n<\/tr>\n<tr>\n<td>Prot\u00e9ines<\/td>\n<td>10,1 grammes<\/td>\n<\/tr>\n<tr>\n<td>Sel<\/td>\n<td>0,8 gramme<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h6><\/h6>\n<pre><\/pre>\n<p>Ingr\u00e9dients : Riz, l\u00e9gumes (petits pois, carottes, pousses de haricots mungo, chou de Savoie, oignon, poireau, oreille de Judas, panais), eau, CACAHU\u00c8TES (8 %), filet de poulet, sucre, FEVES DE SOJA, BL\u00c9, huiles v\u00e9g\u00e9tales (colza, navette, soja), sel, lactos\u00e9rum en poudre (LAIT), vinaigre, prot\u00e9ines de SOJA hydrolys\u00e9es, amidon (dont modifi\u00e9, tapioca), dextrose, xylose, ar\u00f4me naturel, \u00e9mulsifiant (L\u00c9CITHINE DE SOJA), conservateurs (sorbate de potassium, acide benzo\u00efque), acides alimentaires (acide ac\u00e9tique, acide lactique, lactate de sodium), antioxydants (citrates de sodium, EDTA disodique de calcium),<\/p>\n<h2>Informations sur les allerg\u00e8nes<\/h2>\n<p>Contient : LAIT, SOJA, GLUTEN<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>430 grammes | 476 kcal | 43,6 g de prot\u00e9ines | 47,4 g de glucides | 11,2 g de lipides<\/p>\n<p data-path-to-node=\"4\">D\u00e9couvrez la cuisine indon\u00e9sienne authentique chez vous gr\u00e2ce \u00e0 ce nasi goreng incroyablement savoureux, regorgeant d&rsquo;\u00e9pices parfum\u00e9es et d&rsquo;ingr\u00e9dients frais. Un grand classique d\u00e9licieux et copieux, si bien pr\u00e9par\u00e9 que vous vous l\u00e9cherez les doigts, c&rsquo;est garanti ! <\/p>\n<p data-path-to-node=\"6,0,0\">&#8211; Au moins 40 grammes de prot\u00e9ines par repas.<br \/>\n&#8211; Se conserve 3 mois au cong\u00e9lateur.<br \/>\n&#8211; Se conserve 7 jours au r\u00e9frig\u00e9rateur apr\u00e8s r\u00e9ception.<\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-49002\" src=\"https:\/\/www.smart-meals.nl\/wp-content\/uploads\/2021\/10\/Icons-300x300.png\" alt=\"\" width=\"45\" height=\"45\" srcset=\"https:\/\/www.smart-meals.nl\/wp-content\/uploads\/2021\/10\/Icons-300x300.png 300w, https:\/\/www.smart-meals.nl\/wp-content\/uploads\/2021\/10\/Icons-150x150.png 150w, https:\/\/www.smart-meals.nl\/wp-content\/uploads\/2021\/10\/Icons-100x100.png 100w, https:\/\/www.smart-meals.nl\/wp-content\/uploads\/2021\/10\/Icons.png 500w\" sizes=\"(max-width: 45px) 100vw, 45px\" \/><\/p>\n<p><strong><a href=\"https:\/\/www.smart-meals.nl\/fr\/nutri-score\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"alignnone wp-image-6741\" src=\"https:\/\/www.smart-meals.nl\/wp-content\/uploads\/2021\/10\/1200px-nutri-score-a.svg-300x163-2.png\" alt=\"\" width=\"116\" height=\"63\"><\/a><\/strong><\/p>\n","protected":false},"featured_media":103240,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[184,186,438,625,43,45],"product_tag":[],"class_list":["post-103241","product","type-product","status-publish","has-post-thumbnail","product_cat-400kcal","product_cat-fit-gezond-en-betere-focus","product_cat-fodmap","product_cat-halal","product_cat-droge-spiermassa","product_cat-vetverlies-keto","first","outofstock","sale","taxable","shipping-taxable","purchasable","product-type-simple"],"bundled_by":[],"bundle_stock_status":"outofstock","bundle_stock_quantity":0,"bundle_virtual":false,"bundle_layout":"","bundle_add_to_cart_form_location":"","bundle_editable_in_cart":false,"bundle_sold_individually_context":"","bundle_item_grouping":"","bundle_min_size":"","bundle_max_size":"","bundle_price":[],"bundled_items":[],"bundle_sell_ids":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nasi Goreng riche en prot\u00e9ines - Smart Meals<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.smart-meals.nl\/fr\/produit\/nasi-goreng-riche-en-proteines\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nasi Goreng riche en prot\u00e9ines - Smart Meals\" \/>\n<meta property=\"og:description\" content=\"430 grammes | 476 kcal | 43,6 g de prot\u00e9ines | 47,4 g de glucides | 11,2 g de lipides D\u00e9couvrez la cuisine indon\u00e9sienne authentique chez vous gr\u00e2ce \u00e0 ce nasi goreng incroyablement savoureux, regorgeant d&#039;\u00e9pices parfum\u00e9es et d&#039;ingr\u00e9dients frais. 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