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Now only €3.99 per meal!

✓ 40 grams of protein per meal
✓ Best Value High Protein Meals
✓ No subscription required

Fill your freezer & refrigerator with delicious meals for when it’s convenient for you. Developed by dietitians, freshly prepared by our chefs.

Prove the delicious meals with plenty of flavor and packed with protein.

Delivered at your convenience, no subscription required. Just order when you want!

Now 14 High Protein Meals for only €3,99 per meal!

Smart Meals

We want to make High Protein eating as easy as possible for you. Therefore, our dietitians have designed ready-to-eat meals with protein, carbohydrates and fats suitable for your purpose. 100% natural nutrition from only the best ingredients. Tasty meals Ordered before 11:59pm, delivered tomorrow and reheated in just 8 minutes.

Sports & Health Goals

Want to lose weight, build muscle, improve fitness or eat healthier? For each purpose, the ratio of nutrients you should eat is different. When losing weight, for example, you eat fewer calories than when building muscle. Soon you can no longer see the forest for the trees. With Smart Meals, we help you get the right nutrients for your goals. No more counting calories, weighing ingredients and searching for recipes. A delicious meal on the table in 8 minutes.

Freshly Frozen

The ingredients are prepared within 48 hours of harvesting , after which it is immediately frozen via shock freeze . Thanks to this modern method, the nutrients are preserved as much as possible. The taste of the meal is wonderfully fresh after heating.
Shopping , cooking and washing dishes are a thing of the past. Time left over for sports, friends and family. The meals can be kept for 3 months at -18°C . Store them in the freezer for your convenience. No more problems with food waste

96% less plastic

Smart Meals are packaged in Paper-based menu trays. Only the label and foil are thin plastic. You can throw the package in the paper bin after removing the plastic.
To reduce the carbon footprint as small as possible, we also only use green energy. Less plastic and emissions than other ready-to-eat meals. Together working together for a better world.

100% natural

Meals are prepared with natural products . No butter or oil is used during the preparation. This way we avoid unnecessary calories.
When seasoning, no salt or sugar is added, but only healthy spices are used. Contains only naturally occurring salt & sugar.

6 week weight loss and dry training challenge

You want to improve your figure, don’t you?
Have you also tried a lot but without lasting results? Did you know that with pills, shakes and (crash) diets you only put your body in a saving mode, resulting in extra kilos, a disturbed metabolism, more fat storage, less muscle mass and other physical (vague) complaints? Start now!

What is your goal?