Microwave (remove foil first)
Frozen: reheat 8 minutes at 900 watts.
Defrosted: reheat 5 minutes at 900 watts.
Pan (remove foil first)
Frozen: +-10 minutes to reheat.
Defrosted: +-7 minutes to reheat.
Oven (remove foil first)
Frozen: +-35 minutes reheat at 220℃.
Thawed: +-25 minutes reheat at 220℃.
Ingredients
| Weight | 375 grams |
| Energy | 1959 kj /468 kcal |
| Fat | 17.9 grams |
| Of which saturated | 4.9 grams |
| Carbohydrates | 32.3 grams |
| Of which sugar | 16.6 grams |
| Fiber | 6.8 grams |
| Protein | 42.9 grams |
| Salt | 2.0 grams |
Chicken 130g, Vegetables 130g (Broccoli, Zucchini, Eggplant, Red Peppers,
Yellow Peppers, Onion) Sunflower Oil, Sweet Potato Fries 90g and Cheese 25g (Milk,
Sourdough, Animal Rennet)
Allergen information
Contains: Lactose
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