Creatine Monohydrate 250g
The probably most widely used supplement worldwide is creatine. And this is not for nothing; There are numerous studies that scientifically prove the effect of creatine. Creatine, for example, helps to improve performance and supports muscle building during explosive power efforts. Creatine is not only suitable for strength training, but also for an intensive sprint training, for example. The Creatine from XXL Nutrition consists exclusively of pure, micro-fine monohydrate. This way you can be sure that there are no unnecessary raw materials in it and that you are using creatine in its purest form.
Mix 1 level scoop (5 grams) with fruit juice or another drink of your choice. Preferably take creatine around your training or on an empty stomach. Try not to drink coffee around the intake of creatine and make sure you drink enough. You can use creatine in low doses as a supplement to your daily diet, or in higher doses for a specific period of time.
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