Vitamin D3 3000IU – 60 gelcaps
Vitamin D3 is one of the most widely used dietary supplements by athletes. This is because it is almost impossible to get the required amount of Vitamin D3 from food. Another natural source of Vitamin D3 is sunlight, but even the Dutch summers do not contain nearly enough sunlight hours to absorb the necessary Vitamin D3 from it. And when the sun shines in winter, this sunlight is virtually not absorbed by the body. In fact, this absorption occurs through the scalp and palms of the hands, the very parts of the body that you wrap warmly when you go outside in winter. Fortunately, we have high-dose Vitamin D3 in capsule form, so that with just one dose a day, you can be assured of the right amount of Vitamin D3; powerful sunshine in a jar!
The benefits of Vitamin D3
Vitamin D3 plays an important role in the human body. For example, it is important for normal muscle function, plays a role in maintaining supple and strong muscles and aids the body’s (natural) immune system. Vitamin D3 also plays a major role in the absorption of calcium from food, so Vitamin D3 is also essential for growing and maintaining strong bones.
Use and dosage
Take 1 tablet once daily, preferably with a meal.