Microwave (remove foil first)
Frozen: reheat for 7 minutes at 900 watts.
Defrosted: reheat for 4 minutes at 900 watts.
Pan (remove foil first)
Frozen: heat up for +-8 minutes.
Thawed: Warm up for +-5 minutes.
Oven (remove foil first)
Frozen: heat up for +-20 minutes at 220℃.
Defrosted: Warm up for +-14 minutes at 220℃.
| Nutritional value | 370 | g |
| energy | 415 | kcal |
| Fat | 12,2 | g |
| of which saturated | 1,5 | g |
| carbohydrates | 37,8 | g |
| of which sugars | 4,9 | g |
| fiber | 18,2 | g |
| egg white | 35,6 | g |
| salt | 1,9 | g |
Patrick –
Heerlijke maaltijd, de mix van mais en shoarma is een goede combinatie die ik zeker vaker ga eten.