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Big Chicken Curry

564 calories | 43.5g protein | 73.1g carbohydrates | 9.6g fat

Chicken, Wild Rice, a mix of Carrot, Corn, Garden Peas, Green Beans and Red Bell Pepper & Curry Sauce

-3 months shelf life in the freezer.
– Can be stored in the refrigerator for 5 days after receipt.

6,49

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Microwave (remove foil first)
Frozen: reheat for 7 minutes at 900 watts.
Defrosted: reheat for 4 minutes at 900 watts.

Pan (remove foil first)
Frozen: heat up for +-8 minutes.
Thawed: Warm up for +-5 minutes.

Oven (remove foil first)
Frozen: heat up for +-20 minutes at 220℃.
Defrosted: Warm up for +-14 minutes at 220℃.

Nutritional value 480 g
energy 564 kcal
Fat 9,6 g
of which saturated 3,2 g
carbohydrates 73,1 g
of which sugars 5,7 g
fiber 6,0 g
egg white 43,5 g
salt 1,7 g

 

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