Big Mediterranean Chicken

539 kcal | 44.0g protein | 51.7g carbohydrates | 15.1g fat

Chicken & a mix of Penne, zucchini, red bell bell pepper, yellow bell bell pepper, candied tomatoes onions, garlic, basil.

-3 months shelf life in the freezer.
– Can be stored in the refrigerator for 5 days after receipt.



Microwave (remove foil first)
Frozen: reheat for 7 minutes at 900 watts.
Defrosted: reheat for 4 minutes at 900 watts.

Pan (remove foil first)
Frozen: heat up for +-8 minutes.
Thawed: Warm up for +-5 minutes.

Oven (remove foil first)
Frozen: heat up for +-20 minutes at 220℃.
Defrosted: Warm up for +-14 minutes at 220℃.

Nutritional value 440 g
energy 539 kcal
Fat 15,1 g
of which saturated 3,4 g
carbohydrates 51,7 g
of which sugars 14,5 g
fiber 9,9 g
egg white 44,0 g
salt 4,0 g



1 piece, 3 pieces, 6 pieces, 9 pieces, 12 pieces, 15 pieces, 18 pieces

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