Microwave (remove foil first)
Frozen: reheat 7 minutes at 900 watts.
Defrosted: reheat 4 minutes at 900 watts.
Pan (remove foil first)
Frozen: +-8 minutes to reheat.
Defrosted: +-5 minutes to reheat.
Oven (remove foil first)
Frozen: +-20 minutes reheat at 220℃.
Defrosted: +-14 minutes reheat at 220℃.
Nutritional value | 430 | g |
energy | 566 | Kcal |
fat | 13,4 | g |
of which saturated | 4,8 | g |
carbohydrates | 52,0 | g |
of which sugars | 14,4 | g |
fiber | 5,7 | g |
protein | 50,9 | g |
salt | 0,7 | g |