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Big Thai Chicken Curry

547 kcal | 42.5g protein | 53.9g carbohydrates | 6.4g fat

Chicken, Basmati Rice, Green Beans, Pumpkin & Sauce

-3 months shelf life in the freezer.
– Can be stored in the refrigerator for 5 days after receipt.

6,49

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Microwave (remove foil first)
Frozen: reheat for 7 minutes at 900 watts.
Defrosted: reheat for 4 minutes at 900 watts.

Pan (remove foil first)
Frozen: heat up for +-8 minutes.
Thawed: Warm up for +-5 minutes.

Oven (remove foil first)
Frozen: heat up for +-20 minutes at 220℃.
Defrosted: Warm up for +-14 minutes at 220℃.

Nutritional value 520g
energy547kcal
Fat6,4g
of which saturated2,8g
carbohydrates53,8g
of which sugars4,8g
fiber5,2g
egg white42,5g
salt2,7g

 

Pakket

1 piece, 3 pieces, 6 pieces, 12 pieces

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