Microwave (remove foil first)
Frozen: reheat 3 minutes at 900 watts.
Defrosted: reheat 1.5 minutes at 900 watts.
Toaster
Defrosted: +-3 minutes to warm up.
| Nutritional value | 114 | g |
| energy | 244 | Kcal |
| fat | 6,2 | g |
| of which saturated | 3,1 | g |
| carbohydrates | 21,9 | g |
| of which sugars | 3,9 | g |
| fiber | 2,1 | g |
| protein | 22,2 | g |
| salt | 1,1 | g |




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