Microwave (remove foil first)
Frozen: reheat 7 minutes at 900 watts.
Defrosted: reheat 4 minutes at 900 watts.
Pan (remove foil first)
Frozen: +-8 minutes to reheat.
Defrosted: +-5 minutes to reheat.
Oven (remove foil first)
Frozen: +-20 minutes reheat at 220℃.
Defrosted: +-14 minutes reheat at 220℃.
Nutritional value | 310 | g |
energy | 263 | Kcal |
fat | 4,4 | g |
of which saturated | 1,1 | g |
carbohydrates | 15,8 | g |
of which sugars | 5,9 | g |
fiber | 5,4 | g |
protein | 37,7 | g |
salt | 1,2 | g |