Omega 3 Fish Oil – 100 Softgels
Omega 3 Fish Oil
Omega 3 is a nutrient that is indispensable in a healthy diet, but to get to the recommended amount, quite a bit of fatty fish or oil should be eaten. For anyone who cannot manage this, there is Omega 3 Fish Oil: handy capsules that allow you to work on your omega 3 intake easily and in a dosed manner. 1 package contains no less than 100 capsules of pure and pure fish oil full of healthy omega 3, so that you can already work on your omega 3 needs for only € 0.09 per day.
The benefits of omega 3
The essential omega 3 fatty acids (which cannot be produced by the body itself) are important for the optimal functioning of our body and omega is good for our heart. Omega 3 fatty acids are polyunsaturated fatty acids, the best known of which are alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). DHA is good for the brain and, together with EPA, contributes to the maintenance of normal blood pressure. These fatty acids can be found in abundance in the Omega 3 Fish Oil capsules from XXL Nutrition. Depending on how much omega 3 you already manage to get from your basic diet, one to two capsules is sufficient to meet the recommended daily amount.
Use and dosage
Take two capsules once or twice a day with a drink of your choice, preferably with a meal.