Microwave (remove foil first)
Frozen: +- 8 minutes reheating at 900 watts.
Defrosted: +- 6 minutes reheating at 900 watts.
Pan
Frozen: +- 12 minutes to reheat.
Defrosted: +- 7 minutes to reheat.
Ingredients
| Weight | 430 grams |
| Energy | 2039 kj/487 kcal |
| Fat | 14.1 grams |
| Of which saturated | 3.4 grams |
| Carbohydrates | 42.9 grams |
| Of which sugar | 4.2 grams |
| Fiber | 5.9 grams |
| Protein | 44.4 grams |
| Salt | 1.5 grams |
Chicken 140g, Orzo 110g(Hard Wheat Cereals, Egg Powder), Spinach 130g,
oven-dried tomatoes 10g, Red Pesto 30g(Buttermilk, rapeseed, palm,
water, tapioca starch, food acid, emulsifier, milk, salt, coloring ,
Sunflower oil, sun-dried tomatoes, tomato paste, aged cheese 48+,
Cashews, vinegar, garlic, lemon juice, basil, sea salt, acidity regulators:
E300 & E330, preservative: E202.
Allergen information
Contains: Gluten, Nuts & Lactose
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