Pasta Pesto

470kcal | 41.0g protein | 41.3g carbohydrates | 14.7g fat

Chicken, Pasta, Mexican vegetable mix and pesto sauce

-3 months shelf life in the freezer.
– Can be stored in the refrigerator for 5 days after receipt.



Microwave (remove foil first)
Frozen: reheat for 7 minutes at 900 watts.
Defrosted: reheat for 4 minutes at 900 watts.

Pan (remove foil first)
Frozen: heat up for +-8 minutes.
Thawed: Warm up for +-5 minutes.

Oven (remove foil first)
Frozen: heat up for +-20 minutes at 220℃.
Defrosted: Warm up for +-14 minutes at 220℃.

Nutritional value 380 g
energy 470 kcal
Fat 14,7 g
of which saturated 3,4 g
carbohydrates 41,3 g
of which sugars 6,7 g
fiber 6,0 g
egg white 41,0 g
salt 1,7 g



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