Microwave (remove foil first)
Frozen: reheat 7 minutes at 900 watts.
Defrosted: reheat 4 minutes at 900 watts.
Pan (remove foil first)
Frozen: +-8 minutes to reheat.
Defrosted: +-5 minutes to reheat.
Oven (remove foil first)
Frozen: +-20 minutes reheat at 220℃.
Defrosted: +-14 minutes reheat at 220℃.
Nutritional value | 400 | g |
energy | 496 | Kcal |
fat | 10,5 | g |
of which saturated | 3,6 | g |
carbohydrates | 62,2 | g |
of which sugars | 15,4 | g |
fiber | 4,0 | g |
protein | 39,2 | g |
salt | 2,1 | g |