Microwave (remove foil first)
Frozen: +- 8 minutes reheating at 900 watts.
Defrosted: +- 6 minutes reheating at 900 watts.
Pan
Frozen: +- 12 minutes to reheat.
Defrosted: +- 7 minutes to reheat.
Ingredients
| Weight | 435 grams |
| Energy | 1917 kj/458 kcal |
| Fat | 6.4 grams |
| Of which saturated | 1.6 grams |
| Carbohydrates | 53.9 grams |
| Of which sugar | 20.6 grams |
| Fiber | 3.7 grams |
| Protein | 42.0 grams |
| Salt | 3.0 grams |
Chicken 140g, Bell bell pepper 50g, Broccoli 97g, Spring onion 20g, Egg Noodles 100g (hard
wheat semolina, egg powder, salt, sunflower oil,turmeric powder,
wheat flour, toasted wheat malt flour and barley malt flour extract), Black
Sesame Seeds 3g and Teriyaki Sauce 25g (Sugar, soy sauce (water, salt, Soy,
wheat flour), rice vinegar, tomato paste, rice wine, corn starch, ginger, onions,
garlic powder.
Allergen information
Contains: Soy & Gluten
