Microwave (remove foil first)
Frozen: reheat 8 minutes at 900 watts.
Defrosted: reheat 6 minutes at 900 watts.
Pan (remove foil first)
Frozen: +-10 minutes to reheat.
Defrosted: +-7 minutes to reheat.
Oven (remove foil first)
Frozen: +-35 minutes reheat at 220℃.
Thawed: +-25 minutes reheat at 220℃.
Ingredients
| Weight | 400 grams |
| Energy | 1783 kj /426 kcal |
| Fat | 10.7 grams |
| Of which saturated | 2.3 grams |
| Carbohydrates | 39.6 grams |
| Of which sugar | 9.9 grams |
| Fiber | 1.8 grams |
| Protein | 40.4 grams |
| Salt | 2.7 grams |
Chicken 140g, Taboulé 260g (Couscous (durum wheat semolina) vegetables (Broccoli,
tomatoes, red peppers, cucumber, green peppers, onions), sauce (chopped
tomatoes (tomatoes, tomato juice), olive oil, liquid sugar , salt,
lemon concentrate, lemon, wine vinegar, white pepper), black olives, Ferro gluconate,
raisins, mint, cilantro.
Allergen information
Contains: Gluten
