Microwave (remove foil first)
Frozen: reheat 7 minutes at 900 watts.
Defrosted: reheat 4 minutes at 900 watts.
Pan (remove foil first)
Frozen: +-8 minutes to reheat.
Defrosted: +-5 minutes to reheat.
Oven (remove foil first)
Frozen: +-20 minutes reheat at 220℃.
Defrosted: +-14 minutes reheat at 220℃.
| Nutritional value | 400 | g |
| energy | 438 | Kcal |
| fat | 7,4 | g |
| of which saturated | 2,5 | g |
| carbohydrates | 49,4 | g |
| of which sugars | 5,3 | g |
| fiber | 5,3 | g |
| protein | 41,0 | g |
| salt | 1,5 | g |
hans –
lekkere saus over de rijst en kip echt goed