Chicken Quinoa Delight

499 kcal | 41.3g protein | 40.8g carbohydrates | 17.8g fat

Seasoned Chicken, Yellow Rice & Quinoa Vegetable Pan

-3 months shelf life in the freezer.
– Can be stored in the refrigerator for 5 days after receipt.



Microwave (remove foil first)
Frozen: reheat for 8 minutes at 900 watts.
Defrosted: reheat for 5 minutes at 900 watts.

Pan (remove foil first)
Frozen: +-10 minutes to reheat.
Defrosted: +-7 minutes to reheat.

Oven (remove foil first)
Frozen: +-35 minutes reheating at 220℃.
Defrosted: +-20 minutes reheating at 220℃.

Nutritional value 420 g
energy 499 kcal
Fat 17,8 g
of which saturated 2,2 g
carbohydrates 40,8 g
of which sugars 5,4 g
fiber 5,5 g
egg white 41,3 g
salt 3,1 g



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