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Chicken Quinoa Delight

499 kcal | 41.3g protein | 40.8g carbohydrates | 17.8g fat

Seasoned Chicken, Yellow Rice & Quinoa Vegetable Pan

-3 months shelf life in the freezer.
– Can be stored in the refrigerator for 5 days after receipt.

5,99

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Microwave (remove foil first)
Frozen: reheat for 8 minutes at 900 watts.
Defrosted: reheat for 5 minutes at 900 watts.

Pan (remove foil first)
Frozen: +-10 minutes to reheat.
Defrosted: +-7 minutes to reheat.

Oven (remove foil first)
Frozen: +-35 minutes reheating at 220℃.
Defrosted: +-20 minutes reheating at 220℃.

Nutritional value 420g
energy499kcal
Fat17,8g
of which saturated2,2g
carbohydrates40,8g
of which sugars5,4g
fiber5,5g
egg white41,3g
salt3,1g

 

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