Microwave (remove foil first)
Frozen: reheat for 8 minutes at 900 watts.
Defrosted: reheat for 5 minutes at 900 watts.
Pan (remove foil first)
Frozen: +-10 minutes to reheat.
Defrosted: +-7 minutes to reheat.
Oven (remove foil first)
Frozen: +-35 minutes reheating at 220℃.
Defrosted: +-20 minutes reheating at 220℃.
| Nutritional value | 420 | g |
| energy | 499 | kcal |
| Fat | 17,8 | g |
| of which saturated | 2,2 | g |
| carbohydrates | 40,8 | g |
| of which sugars | 5,4 | g |
| fiber | 5,5 | g |
| egg white | 41,3 | g |
| salt | 3,1 | g |
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