Microwave (remove foil first)
Frozen: reheat 9 minutes at 900 watts.
Defrosted: reheat 5 minutes at 900 watts.
Pan (remove foil first)
Frozen: +-10 minutes to reheat.
Defrosted: +-7 minutes to reheat.
Oven (remove foil first)
Frozen: +-35 minutes reheat at 220℃.
Defrosted: +-20 minutes reheat at 220℃.
| Nutritional value | 385 | g |
| energy | 396 | Kcal |
| fat | 11,9 | g |
| of which saturated | 4,0 | g |
| carbohydrates | 32,2 | g |
| of which sugars | 1,9 | g |
| fiber | 4,7 | g |
| protein | 37,7 | g |
| salt | 1,4 | g |
Peter –
zeer tevreden met deze maaltijd, de zalm is beter dan ik had verwacht.