Microwave (remove foil first)
Frozen: reheat 9 minutes at 900 watts.
Defrosted: reheat 5 minutes at 900 watts.
Pan (remove foil first)
Frozen: +-10 minutes to reheat.
Defrosted: +-7 minutes to reheat.
Oven (remove foil first)
Frozen: +-35 minutes reheat at 220℃.
Defrosted: +-20 minutes reheat at 220℃.
Nutritional value | 385 | g |
energy | 396 | Kcal |
fat | 11,9 | g |
of which saturated | 4,0 | g |
carbohydrates | 32,2 | g |
of which sugars | 1,9 | g |
fiber | 4,7 | g |
protein | 37,7 | g |
salt | 1,4 | g |
Peter –
zeer tevreden met deze maaltijd, de zalm is beter dan ik had verwacht.