Low FODMAP 14 pcs.

405kcal | 41.0g protein | 35.1g carbohydrates | 10.4g fat

Chicken, Basmati Rice & a Mediterranean Vegetable Mix

-3 months shelf life in the freezer.
-After receipt, 5 days shelf life in the refrigerator.

440 kcal | 40.3g protein | 38.7g carbohydrates | 6.9g fat

Chicken, Basmati Rice, Broccoli, Red Peppers & Sauce

-3 months shelf life in freezer.
-After receipt, 5 days shelf life in refrigerator.

456kcal | 41.5g protein | 54.5g carbohydrates | 7.4g fat

Seasoned Chicken, Yellow Rice, & a blend of Peas, Green Beans, Cannellini Beans, Broad Beans, Red/Yellow/Green Peppers, Onion and Carrot.

-3 months shelf life in the freezer.
-After receipt, 5 days shelf life in the refrigerator.

414 kcal | 42.3g protein | 33.6g carbohydrates | 12.0g fat

Chicken & a blend of Leaf Spinach, Risotto Rice, Water, Cheddar Cheese, Cream, Onions, Garlic, Starch, Salt, Yeast Extract (contains celery), Olive Oil, Tomato, Garlic & Pepper.

-Three months shelf life in the freezer.
-After receipt, 5 days shelf life in the refrigerator.

426 kcal | 40.4g protein | 39.6g carbohydrates | 10.7g fat | 400 grams

Chicken, Couscous & a Mix of Vegetables

-3 months shelf life in the freezer.
-After receipt, 5 days shelf life in the refrigerator.

414 kcal | 40.4 g protein | 44.1 g carbohydrate | 6.9 g fat | 430 g

-3 months shelf life in freezer.

-After receipt, keep for 5 days in refrigerator.

419 kcal | 39.4 g protein | 55.2 g carbohydrate | 4.6 g fat | 430 grams

Chicken, Peppers, Basmati Rice, Sweet and Sour Sauce and Pineapple.

-3 months shelf life in freezer.
-After receipt, 5 days shelf life in refrigerator.