Microwave (remove foil first)
Frozen: reheat 8 minutes at 900 watts.
Defrosted: reheat 5 minutes at 900 watts.
Pan (remove foil first)
Frozen: +-10 minutes to reheat.
Defrosted: +-7 minutes to reheat.
Oven (remove foil first)
Frozen: +-35 minutes reheat at 220℃.
Thawed: +-25 minutes reheat at 220℃.
Ingredients
| Weight | 405 grams |
| Energy | 1699 kj /406 kcal |
| Fat | 10.4 grams |
| Of which saturated | 2.3 grams |
| Carbohydrates | 35.1 grams |
| Of which sugar | 5.9 grams |
| Fiber | 4.3 grams |
| Protein | 41.0 grams |
| Salt | 1.8 grams |
Chicken 155g, Vegetables 160g (Tomatoes, fried vegetables (eggplant, onion)
sunflower oil, grilled vegetables (zucchini, Paprika), tomato sauce, water,
extra virgin olive oil, sugar, salt and starch) and Basmati Rice 90g.
Allergen information
Contains No Allergens
Nikolai Nossulenko –
The vegetable mix stays firm instead of turning to mush, which is a plus for frozen meals. It tastes light and isn’t greasy, even though it’s still filling. Great if you want something that won’t sit heavy in your stomach.
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De groentemix blijft stevig in plaats van pap te worden, wat bij ingevroren maaltijden een compliment is. Smaakt licht en niet vet, ondanks dat het gewoon vult. Prima als je iets wil dat niet zwaar op de maag ligt.