Microwave (remove foil first)
Frozen: reheat 8 minutes at 900 watts.
Defrosted: reheat 5 minutes at 900 watts.
Pan (remove foil first)
Frozen: +-10 minutes to reheat.
Defrosted: +-7 minutes to reheat.
Oven (remove foil first)
Frozen: +-35 minutes reheat at 220℃.
Thawed: +-25 minutes reheat at 220℃.
Ingredients
Weight | 405 grams |
Energy | 1699 kj /406 kcal |
Fat | 10.4 grams |
Of which saturated | 2.3 grams |
Carbohydrates | 35.1 grams |
Of which sugar | 5.9 grams |
Fiber | 4.3 grams |
Protein | 41.0 grams |
Salt | 1.8 grams |
Chicken 155g, Vegetables 160g (Tomatoes, fried vegetables (eggplant, onion)
sunflower oil, grilled vegetables (zucchini, Paprika), tomato sauce, water,
extra virgin olive oil, sugar, salt and starch) and Basmati Rice 90g.
Allergen information
Contains No Allergens
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