Low-Carb Chicken Curry

330 kcal | 38.6g protein | 19.0g carbohydrates | 10.1g fat

Chicken, a mix of Carrot, Corn, Garden Peas, Green Beans and Red Peppers & Curry Sauce

-3 months shelf life in the freezer.
– Can be stored in the refrigerator for 5 days after receipt.



Microwave (remove foil first)
Frozen: reheat for 8 minutes at 900 watts.
Defrosted: reheat for 5 minutes at 900 watts.

Pan (remove foil first)
Frozen: heat up for +-8 minutes.
Thawed: Warm up for +-5 minutes.

Oven (remove foil first)
Frozen: heat up for +-20 minutes at 220℃.
Defrosted: Warm up for +-14 minutes at 220℃.

Nutritional value 350 g
energy 330 kcal
Fat 10,1 g
of which saturated 3,4 g
carbohydrates 19,0 g
of which sugars 6,8 g
fiber 5,6 g
egg white 38,6 g
salt 1,7 g