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Melanzane alla Parmigiana

443kcal | 47.9g protein | 16g carbohydrates | 23.8g fat

Chicken, fried eggplant layered with cheese and tomato sauce.

-3 months shelf life in the freezer.
– Can be stored in the refrigerator for 5 days after receipt.

Original price was: €8,49.Current price is: €7,49.

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Microwave (remove foil first)
Frozen: reheat for 8 minutes at 900 watts.
Defrosted: reheat for 5 minutes at 900 watts.

Pan (remove foil first)
Frozen: heat up for +-8 minutes.
Thawed: Warm up for +-5 minutes.

Oven (remove foil first)
Frozen: heat up for +-20 minutes at 220℃.
Defrosted: Warm up for +-14 minutes at 220℃.

Nutritional value 440 g
energy 443 kcal
Fat 23,8 g
of which saturated 11,2 g
carbohydrates 16,0 g
of which sugars 8,8 g
fiber 0,0 g
egg white 47,9 g
salt 3,6 g

 

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