Mexican Salsa Chicken

411 kcal | 40.5g protein | 47.7g carbohydrates | 2.6g fat

Seasoned Chicken, Basmati Rice & a mix of Corn, Grilled Red Peppers and Red Kidney Beans

-3 months shelf life in the freezer.
– Can be stored in the refrigerator for 5 days after receipt.



Microwave (remove foil first)
Frozen: reheat for 7 minutes at 900 watts.
Defrosted: reheat for 4 minutes at 900 watts.

Pan (remove foil first)
Frozen: heat up for +-8 minutes.
Thawed: Warm up for +-5 minutes.

Oven (remove foil first)
Frozen: heat up for +-20 minutes at 220℃.
Defrosted: Warm up for +-14 minutes at 220℃.

Nutritional value 400 g
energy 411 kcal
Fat 5,5 g
of which saturated 1,6 g
carbohydrates 47,7 g
of which sugars 5,3 g
fiber 2,6 g
egg white 40,5 g
salt 1,6 g



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