Microwave (remove foil first)
Frozen: reheat 8 minutes at 900 watts.
Defrosted: reheat 5 minutes at 900 watts.
Pan (remove foil first)
Frozen: +-10 minutes to reheat.
Defrosted: +-7 minutes to reheat.
Oven (remove foil first)
Frozen: +-35 minutes reheat at 220℃.
Thawed: +-25 minutes reheat at 220℃.
Ingredients
Weight | 380 grams |
Energy | 1930 kj /461 kcal |
Fat | 10.0 grams |
Of which saturated | 1.7 grams |
Carbohydrates | 54.1 grams |
Of which sugar | 4.0 grams |
Fiber | 6.6 grams |
Protein | 37.4 grams |
Salt | 1.7 grams |
Salmon 120g, Vegetables 160g (peas, green beans, cannellini beans, broad beans, red
bell pepper, grilled yellow bell pepper and fried onion, water, onion, olive oil, carrot, red
bell pepper, green bell pepper) Sunflower oil, Yellow rice 100g and Spices
Allergen information
Contains no allergens
Jacob van Es –
Zalm is super vers