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Salmon Quinoa Delight

497 kcal | 36.5g protein | 39.2g carbohydrates | 20.3g fat

Salmon, Yellow Rice & Quinoa Vegetable Pan

-3 months shelf life in the freezer.
– Can be stored in the refrigerator for 5 days after receipt.

7,99

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Microwave (remove foil first)
Frozen: reheat for 8 minutes at 900 watts.
Defrosted: reheat for 5 minutes at 900 watts.

Pan (remove foil first)
Frozen: +-10 minutes to reheat.
Defrosted: +-7 minutes to reheat.

Oven (remove foil first)
Frozen: +-35 minutes reheating at 220℃.
Defrosted: +-20 minutes reheating at 220℃.

Nutritional value 410g
energy497kcal
Fat20,3g
of which saturated2,5g
carbohydrates39,2g
of which sugars5,3g
fiber5,5g
egg white36,5g
salt3,2g

 

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