Microwave (remove foil first) Frozen: reheat for 8 minutes at 900 watts. Defrosted: heat for 5 minutes at 900 watts. Pan (remove foil first). Frozen: +-10 minutes to reheat. Defrosted: +-7 minutes to reheat. Oven (remove foil first). Frozen: +-35 minutes reheating at 220℃. Defrosted: +-20 minutes reheating at 220℃.
| Nutritional value | 410 | g |
| energy | 497 | Kcal |
| fat | 20,3 | g |
| of which saturated | 2,5 | g |
| carbohydrates | 39,2 | g |
| of which sugars | 5,3 | g |
| fiber | 5,5 | g |
| protein | 36,5 | g |
| salt | 3,2 | g |
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