Microwave (do not remove lid) Frozen: reheat for 8 minutes at 900 watts. Defrosted: 5 minutes reheating at 900 watts. Pan Frozen: +-10 minutes of reheating. Defrosted: +-6 minutes to reheat.
Nutritional value | 440 | g |
energy | 485 | Kcal |
fat | 10,8 | g |
of which saturated | 1,9 | g |
carbohydrates | 50,8 | g |
of which sugars | 19,9 | g |
fiber | 3,5 | g |
protein | 40,9 | g |
salt | 3,1 | g |