Microwave (remove foil first) Frozen: reheat for 8 minutes at 900 watts. Defrosted: heat for 5 minutes at 900 watts. Pan (remove foil first). Frozen: +-10 minutes to reheat. Defrosted: +-7 minutes to reheat. Oven (remove foil first). Frozen: +-35 minutes reheating at 220℃. Defrosted: +-20 minutes reheating at 220℃.
| Nutritional value | 410 | g |
| energy | 468 | Kcal |
| fat | 15,5 | g |
| of which saturated | 1,5 | g |
| carbohydrates | 41,5 | g |
| of which sugars | 6,1 | g |
| fiber | 12,5 | g |
| protein | 34,1 | g |
| salt | 3,4 | g |
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