Low calorie snacks | You can combine sports meals with this

Low-calorie snacks

With these snacks you can maintain weight loss and dry training more easily!

The first 5 are so low in calories that it takes as much energy to process as it produces. So you can eat these almost unlimited.

Make sure you have some of these snacks within reach.

The energy value is based on 100 grams.

Smart meals

We want to make healthy eating as easy as possible for you. That’s why our dieticians have designed ready meals with a balanced ratio of protein, carbohydrates and healthy fats. 100% natural food from only the best ingredients. Tasty meals delivered in 1 working day and warmed up in only 5 minutes .

Sports & Health Goals

Do you want to lose weight , build muscle , get in better shape or just eat healthy ?
For each purpose, the ratio of nutrients you should eat is different. For example, when you lose weight, you eat fewer carbohydrates than when you build muscle. Soon you can no longer see the forest for the trees. With Smart Meals you always get the right nutrients for your goal . Stop counting calories, weigh ingredients and look for healthy recipes. The perfect meal for your purpose on the table in 5 minutes.

Freshly Frozen

The ingredients are prepared within 48 hours of harvesting , after which it is immediately frozen via shock freeze . Thanks to this modern method, the nutrients are preserved as much as possible. The taste of the meal is wonderfully fresh after heating.
Shopping , cooking and washing dishes are a thing of the past. This quickly costs an hour a day . More time for sports, friends and family. The meals can be kept for 3 months at -18°C . Store them easily in the freezer for when it’s not convenient for you to cook.

96% less plastic

Smart Meals are packed in biodegradable menu dishes. Only the label and foil are made of thin plastic. Around the carbon footprint In order to keep it as small as possible, we also only use green energy . Less plastic and emissions than other ready meals. Together working on a better world .

100% natural

Meals are prepared with natural products . No butter or oil is used during the preparation. This way we avoid unnecessary calories .
When seasoning, no salt or sugar is added , but only healthy spices are used. Contains only naturally occurring salt & sugar.

6 weeks programs

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