Microwave (remove foil first)
Frozen: reheat 7 minutes at 900 watts.
Defrosted: reheat 4 minutes at 900 watts.
Pan (remove foil first)
Frozen: +-8 minutes to reheat.
Defrosted: +-5 minutes to reheat.
Oven (remove foil first)
Frozen: +-20 minutes reheat at 220℃.
Defrosted: +-14 minutes reheat at 220℃.
Nutritional value | 480 | g |
energy | 574 | Kcal |
fat | 24,9 | g |
of which saturated | 8,9 | g |
carbohydrates | 41,9 | g |
of which sugars | 8,3 | g |
fiber | 5,4 | g |
protein | 43,3 | g |
salt | 0,4 | g |