Microwave (remove foil first)
Frozen: reheat 7 minutes at 900 watts.
Defrosted: reheat 4 minutes at 900 watts.
Pan (remove foil first)
Frozen: +-8 minutes to reheat.
Defrosted: +-5 minutes to reheat.
Oven (remove foil first)
Frozen: +-20 minutes reheat at 220℃.
Defrosted: +-14 minutes reheat at 220℃.
| Nutritional value | 470 | g |
| energy | 546 | Kcal |
| fat | 9,0 | g |
| of which saturated | 3,5 | g |
| carbohydrates | 49,7 | g |
| of which sugars | 5,9 | g |
| fiber | 3,9 | g |
| protein | 42,5 | g |
| salt | 1,3 | g |
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