Microwave (remove foil first)
Frozen: reheat 7 minutes at 900 watts.
Defrosted: reheat 4 minutes at 900 watts.
Pan (remove foil first)
Frozen: +-8 minutes to reheat.
Defrosted: +-5 minutes to reheat.
Oven (remove foil first)
Frozen: +-20 minutes reheat at 220℃.
Defrosted: +-14 minutes reheat at 220℃.
Ingredients
Weight | 400 grams |
Energy | 1733 kj /414 kcal |
Fat | 12.0 grams |
Of which saturated | 6.9 grams |
Carbohydrates | 33.6 grams |
Of which sugar | 7.6 grams |
Fiber | 3.1 grams |
Protein | 42.3 grams |
Salt | 2.7 grams |
Chicken 140g, Risotto 170g (Risotto rice, water, Cheddar cheese, spinach, cream, onions,
garlic, starch, salt, yeast extract (contains celery), olive oil, tomato, garlic, pepper),
Spinach 90g and Spices.
Allergen information
Contains: Lactose & Celery
Kim –
Ik eet deze nu al een week bijna dagelijks als lunch. Verveelt nooit!