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Little Chinese Beef

232 calories | 31.2g protein | 9.9g carbohydrates | 7.2g fat

Beef stew & green beans.

-3 months shelf life in the freezer.
– Can be stored in the refrigerator for 5 days after receipt.

Original price was: €7,49.Current price is: €6,49.

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Microwave (remove foil first)
Frozen: reheat for 7 minutes at 900 watts.
Defrosted: reheat for 4 minutes at 900 watts.

Pan (remove foil first)
Frozen: heat up for +-8 minutes.
Thawed: Warm up for +-5 minutes.

Oven (remove foil first)
Frozen: heat up for +-20 minutes at 220℃.
Defrosted: Warm up for +-14 minutes at 220℃.

Nutritional value 290 g
energy 232 kcal
Fat 7,2 g
of which saturated 2,9 g
carbohydrates 9,9 g
of which sugars 4,0 g
fiber 7,0 g
egg white 31,2 g
salt 1,2 g