Microwave (do not remove lid)
Frozen: heat up for 5 minutes at 900 watts.
Defrosts: heat up for 3 minutes at 900 watts.
Pan
Frozen: heat up for +-8 minutes.
Defrosts: Warm up for +-5 minutes.
Nutritional value | 370 | g |
energy | 474 | kcal |
Fat | 15,5 | g |
of which saturated | 6,2 | g |
carbohydrates | 47,1 | g |
of which sugars | 8,9 | g |
fiber | 8,5 | g |
egg white | 32,6 | g |
salt | 3,5 | g |