Microwave (do not remove lid)
Frozen: heat up for 5 minutes at 900 watts.
Defrosts: heat up for 3 minutes at 900 watts.
Pan
Frozen: heat up for +-8 minutes.
Defrosts: Warm up for +-5 minutes.
Nutritional value | 360 | g |
energy | 467 | kcal |
Fat | 17,2 | g |
of which saturated | 6,4 | g |
carbohydrates | 38,3 | g |
of which sugars | 7,6 | g |
fiber | 2,6 | g |
egg white | 41,6 | g |
salt | 2,8 | g |