Microwave (do not remove lid)
Frozen: heat up for 5 minutes at 900 watts.
Defrosts: heat up for 3 minutes at 900 watts.
Pan
Frozen: heat up for +-8 minutes.
Defrosts: Warm up for +-5 minutes.
Nutritional value | 410 | g |
energy | 499 | kcal |
Fat | 21,3 | g |
of which saturated | 4,6 | g |
carbohydrates | 34,4 | g |
of which sugars | 4,1 | g |
fiber | 13,5 | g |
egg white | 35 | g |
salt | 2,1 | g |