Microwave (do not remove lid)
Frozen: heat up for 5 minutes at 900 watts.
Defrosts: heat up for 3 minutes at 900 watts.
Pan
Frozen: heat up for +-8 minutes.
Defrosts: Warm up for +-5 minutes.
Nutritional value | 400 | g |
energy | 461 | kcal |
Fat | 19,0 | g |
of which saturated | 2,9 | g |
carbohydrates | 33,7 | g |
of which sugars | 2,6 | g |
fiber | 12,1 | g |
egg white | 31,6 | g |
salt | 1,8 | g |