+/-400 kcal Archives - Smart Meals

Smart Deal 20+4 free

20% off!!! Eat Smart 20+4 free. 8 of our best-selling meals. *Discou...

Delicious 12 pcs.

12 of our most delicious meals in 1 package. -3 months shelf life in...

2 weeks – Lunch & Dinner 20pcs

The 2-week package - lunch and Dinner includes lunch and dinner for...

Low FODMAP 14 pcs.

Detox package put together by our specialist. -3 months shelf life i...

2 week package – Breakfast 10pcs

The 2-week package - breakfast, includes breakfast for 5 days a week...

Creamy Mushroom Chicken Orzo

430 gr | 496 kcal | 45.2 g protein | 43.3 g carbohydrates | 14.1 g f...

Pulled Chicken Risotto

400gr | 517 kcal | 41.3 g protein | 42.2 g carbohydrates | 17.8 g fa...

Orzo Pesto Rossa Chicken

430gr | 487 kcal | 44.4 g protein | 42.9 g carbohydrates | 14.1 g fa...

Beef Teriyaki Orzo

430gr | 451 kcal | 41.6g protein | 49.8g carbohydrate | 6.9g fat -3...

Chicken Sate Atjar

430gr | 414 kcal | 40.4 g protein | 44.1 g carbohydrates | 6.9 g fat...

Mango Chicken Curry

435gr | 426 kcal | 40.3 g protein | 42.4 g carbohydrates | 9.4 g fat...

Chicken Hawaii

430gr | 419 kcal | 39.4 g protein | 55.2 g carbohydrates | 4.6 g fat...

Teriyaki Chicken

435gr | 458 kcal | 42.0g protein | 53.9g carbohydrates | 6.4g fat Ch...

Mac Chicken ‘n Cheese

400gr | 458 kcal | 47.2g protein | 36.4g carbohydrates | 12.3g fat C...

Chicken Tabouleh

400gr | 426 kcal | 40.4g protein | 39.6g carbohydrates | 10.7g fat |...

Chicken Risotto Spinach

400gr | 414 kcal | 42.3g protein | 33.6g carbohydrates | 12.0g fat C...

Tasty Tortellini

400gr | 487 kcal | 42.6g protein | 39.8g carbohydrates | 16.6g fat C...

Mango Tortellini

430gr | 485 kcal | 43.4g protein | 44.9g carbohydrates | 13.2g fat C...

Melanzane alla Parmigiana

440gr | 443kcal | 47.9g protein | 16g carbohydrates | 23.8g fat Chic...

Teriyaki Salmon

440gr | 485 kcal | 40.9g protein | 50.8g carbohydrates | 10.8g fat S...

Paella Chicken

380gr | 456kcal | 41.5g protein | 54.5g carbohydrates | 7.4g fat Sea...

Chicken Quinoa Delight

420gr | 499 kcal | 41.3g protein | 40.8g carbohydrates | 17.8g fat A...

Chili Con Carne

410gr | 499 kcal | 36.8g protein | 44.8g carbohydrates | 17.2g fat M...

Butter Chicken

390gr | 440 kcal | 40.3g protein | 38.7g carbohydrates | 6.9g fat Ch...

Chicken Risotto Funghi

430gr | 408 kcal | 41.8g protein | 37.2g carbohydrates | 9.3g fat Ch...

High Protein Lasagna

435gr | 428 kcal | 40.0g protein | 31.9g carbohydrates | 15.0g fat C...

Pulled Chicken Mexican

370gr | 467 kcal | 41.3g protein | 43.7g carbohydrates | 10.9g fat P...

Pulled Chicken Potato

375gr | 472 kcal | 45.9g protein | 39.5g carbohydrates | 11.3g fat P...

Mexican Salsa Chicken

411 kcal | 40.5g protein | 47.7g carbohydrates | 2.6g fat Seasoned C...

Babi Pangang

419 kcal | 35.3g protein | 50.6g carbohydrates | 7.1g fat Babi Panga...

Chicken Supreme

439 kcal | 40g protein | 38.3g carbohydrates | 12.9g fat Chicken, Ye...

Gado Gado

388 kcal | 46.0g protein | 28.5g carbohydrates | 9.1g fat Chicken, Y...

Creamy Garlic Chicken

388 kcal | 41.7g protein | 34.7g carbohydrates | 8.1g fat Chicken, M...

Chicken Saloon

468 kcal | 42.9g protein | 32.3g carbohydrates | 17.9g fat Chicken S...

Pasta Pesto

470kcal | 41.0g protein | 41.3g carbohydrates | 14.7g fat Chicken, P...

Ratatouille Chicken

405kcal | 41.0g protein | 35.1g carbohydrates | 10.4g fat Chicken, B...

Mediterranean Chicken

470 kcal | 41.0g protein | 43.4g carbohydrate | 12.9g fat Chicken...

Endive Stew

420 kcal | 38.6g protein | 35.3g carbohydrates | 12.5g fat Chicken,...

Thai Chicken Curry

435 kcal | 40.0g protein | 40.0g carbohydrates | 5.1g fat Chicken, B...

Paella Salmon

461 kcal | 37.4g protein | 54.1g carbohydrates | 10g fat Salmon, Yel...

Chicken Curry

438 kcal | 41.0g protein | 49.4g carbohydrates | 7.4g fat Chicken, W...

bolognese beef

449 kcal | 35.1g protein | 27.4g carbohydrates | 21.3g fat Lean Minc...

Pulled Beef Potato

415 kcal | 41.4g protein | 23.9g carbohydrates | 12.3g fat Pulled Be...

Vega Risotto Spinach

474 kcal | 32.6g protein | 47.1g carbohydrates | 15.5g fat Vega Ball...

Creamy Garlic Salmon

396 kcal | 37.7g protein | 32.2g carbohydrate | 11.9g fat Salmon, Pa...

Chicken Bolognese

382 kcal | 40.8g protein | 35.7g carbohydrate | 7.9g fat Chicken, Ma...

Western Vegan

415 kcal | 35.6g protein | 37.8g carbohydrates | 12.2g fat Vegetaria...

Sweet Vegan

450 kcal | 31.7g protein | 47.4g carbohydrates | 12g fat Vegetarian...

Overnight Oats – Pistachio

350g | 397Kcal | 38.1g protein | 31.1g carbohydrates | 11.8g fats. T...

Overnight Oats – Blue Berry White Chocolate

350g | 399 Kcal | 37.2g protein | 37.1g carbohydrates | 11.7g fats....

Overnight Oats – Speculoos

350g | 482.9 Kcal | 36.99g protein | 41.2g carbohydrates | 17.4g fat...

Overnight Oats – Peanut Butter Banana

350g | 463.75 Kcal | 40.77g protein | 40.94g carbohydrates | 13.96g...

Overnight Oats – Mango & Coconut

350g | 434.1 Kcal | 35.9g protein | 31.1g carbohydrates | 16.8g fats...

Overnight Oats – Vanilla

350g | 358.9 Kcal | 44.1g protein | 28.25g carbohydrates | 7.1g fats...

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Stew Kale (seasonal product)

451 kcal | 37.3g protein | 38.2g carbohydrates | 17g fat | 410 grams...

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Hutspot (seasonal product)

443 kcal | 38.4g protein | 33.2g carbohydrates | 17.6g fat | 430 gra...

Chia pudding Raspberry & Granola

404kcal | 37.6g protein | 14.6g carbohydrates | 17.4g fat Chia seed,...

Chia with Oats, Apple, Cinnamon & Cranberry

422Kcal | 36.4g protein | 26.5g carbohydrates | 15.5g fat Oatmeal, W...

Chia Pudding Chocolate Coco

399kcal | 37.7g protein | 11.4g carbohydrates | 18.1g fat Chia seed,...

Spicy Chicken Cup

€2,99

219 calories | 43.2g protein | 2.2g carbohydrates | 2.9g fat | Spicy...

Natural Chicken Cup

€2,99

207 calories | 42.3g protein | 3.2g carbohydrates | 2.9g fat | chick...